The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Thanks for the advice, I will post a few pics to my profile soon. My height was my concern because obviously someone who is several inches shorter and the same weight would be more muscular assuming...
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    I have a different approach to chest training....

    I have a different approach to chest training. Since I am a small guy by nature I find volume training works good for my chest. A lot of guys go for quality over quantity like "Kong" said above but I...
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    Am I in a position to compete?

    I have created this thread for help and to help others with competition prep. Like many others out there, I never feel ready to contemplate competing even though people have told me I should.

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