The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: shaving bums?

    by Icceman
    Replies
    2
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    411

    bumps...haha wow

    bumps...haha wow
  2. Thread: shaving bums?

    by Icceman
    Replies
    2
    Views
    411

    shaving bumps?

    How Do You Eliminate Them??? :)
  3. Thread: Need Air Alert

    by Icceman
    Replies
    0
    Views
    296

    Need Air Alert

    hey im getting so close to dunking right now i only need around 4-5 inches and i should be able to throw it down consistently...I looked into air alert and was wondering if anyone could post it here...
  4. Replies
    30
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    1,068

    Well ive tanned before and i tan easily...it...

    Well ive tanned before and i tan easily...it takes around 2 hours in the sun to get me noticeably darker so i was wondering how long i could notice results??? I really just want a tan to clear up my...
  5. Replies
    30
    Views
    1,068

    Tanning results??

    hey i was just wondering how long it would take to see results from using a tanning bed for 20 minutes. one, two, three days? And has anyone ever tried like sunless creams or some **** that actually...
  6. Replies
    13
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    801

    my diets fine actually right now im trying to...

    my diets fine actually right now im trying to gain weight so my calorie intakes high...i dunno if that could have anything to do with it but im tryin to get in arund 2800 calories a day.
  7. Replies
    13
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    801

    ok the night of august 13th, I went to sleep...

    ok the night of august 13th,

    I went to sleep around 2 A.M. and woke up around 10:15 A.M the next morning...only because I had to fix problems with my car. I had woken up earlier that morning and...
  8. Replies
    13
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    801

    alright ill try these suggestions and post in a...

    alright ill try these suggestions and post in a couple days...
  9. Replies
    3
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    512

    are your wrists cocked at all? I dont see why...

    are your wrists cocked at all? I dont see why they would be but if they are this would put more tension on the forearms.
  10. Replies
    13
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    801

    no not really stressed out at all....i get...

    no not really stressed out at all....i get headaches sometimes too when my sinuses get clogged after sleeping so long plus allergies. It's just that when i wake up i feel like i need to sleep more....
  11. Replies
    1
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    323

    Screen Name help

    hey how do you guys put like new stuff under your screen names...like under mine it only says Wannabebig Member. How do i change that?
  12. Replies
    20
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    1,023

    too bad....gonna miss all the skits on chapelles...

    too bad....gonna miss all the skits on chapelles show
  13. Replies
    13
    Views
    801

    Sleeping problems?

    hey the past few weeks ive been having this strange sleeping problem. It's not that I can't get to sleep...its that i seem to sleep TOO much. What happens is I'll go to bed around midnight then wake...
  14. Replies
    35
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    1,477

    hey im only 15...my dads 5'11" and my moms...

    hey im only 15...my dads 5'11" and my moms 5'8"...Right now im 6' exactly. Do you guys think i'll have any chance of growing? Some of my uncles are around 6'1" and my great-grandpa was 6'2-6'3". Any...
  15. Replies
    39
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    1,926

    well with calves, for me they seem to grow bigger...

    well with calves, for me they seem to grow bigger when i eat too but try this

    do stnading calf raises because they will work your fast-twitch muscle fibers while seated focus mainly on...
  16. Replies
    6
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    515

    i would say low fat would be more easy because...

    i would say low fat would be more easy because basically everything you eat contains either simple or complex carbs...however this is just my opinion
  17. Replies
    3
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    791

    yuor body needs to recover where you feel...

    yuor body needs to recover where you feel comfortabe. but dont wait too long because you do want to overload your muscles to make the grow. otherwise, i think it would be safe to work your legs if...
  18. Thread: Ass Fat :(

    by Icceman
    Replies
    13
    Views
    822

    lol ok guys thanks...i think i got the message,...

    lol ok guys thanks...i think i got the message, ill just improve me diet
  19. Replies
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    1,020

    45 is good....any more than that then youll be...

    45 is good....any more than that then youll be hurting form. the vids are prolly right i would just stick with 45 degrees.
  20. Thread: Ass Fat :(

    by Icceman
    Replies
    13
    Views
    822

    most of its muscle....but theres excess fat there...

    most of its muscle....but theres excess fat there that def needs to go. i just needed some exercises to get rid of it (my diets pretty good). ill try the squats
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