The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Soreness

    by SfSerg
    Replies
    5
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    387

    Yea I did legs yesterday, first time doing...

    Yea I did legs yesterday, first time doing squats...WOW! feel the burn my ass I felt like I was on fire.
  2. Thread: Soreness

    by SfSerg
    Replies
    5
    Views
    387

    Lets just say it took me 3 minutes to get out of...

    Lets just say it took me 3 minutes to get out of bed....and I LOVE IT!
  3. Thread: Soreness

    by SfSerg
    Replies
    5
    Views
    387

    Soreness

    I used to die out in the gym after about 30 mins and was not able to lift anymore. I tried thermocine and now I can go for a full hour or even longer, but the down side is that now im sore as HELL!....
  4. Replies
    5
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    587

    Yea I know 1500 cals is nothing but im just not...

    Yea I know 1500 cals is nothing but im just not hungry, how many cals would suggets I eat?
  5. Replies
    5
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    587

    No Results Diet related?

    Hey im new to the forum but have been lifting on and off for about 3 years now. I have been lifting and running for about 3 months now and am trying to lose some weight. I am at 225 pounds and am 6...
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