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    I think what I was trying to refer to was...

    I think what I was trying to refer to was stablilizer muscles.
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    Dumbell Bench vs Barbell Bench

    I've been doing barbell bench for a while now and I'm at the point where I can rep my weight. I never really did much dumbell bench until the other day and it felt like it hits alot of the...
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    EDIT: I think i'm closer to 15% body fat or so....

    EDIT: I think i'm closer to 15% body fat or so. Maybe a little less. Sorry about the mispost.
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    Coffee and Cutting?

    Hi All, new to the forums and had some questions. I diet very healthy for cutting, been going at it for about 6 months now and I'm doing great. Lots of protein, healthy amount of carbs. However I am...
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    Lower Ab Trouble

    Hi All, I'm new here to the forums. I've been working out intensely for a good 6 months now and I have seen great results. Anyways I don't like to bulk I prefer to just cut and i've been watching my...
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