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  1. Replies
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    I like HIIT, it is really helping me, as is sled...

    I like HIIT, it is really helping me, as is sled work

    but only about a tenth as influencial...influential...uhh er...important as diet
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    I really like that routine, actually. Who made...

    I really like that routine, actually. Who made that? Do they know what they are doing?

    I may look into picking that up while I am cutting. Although I would sub G'Morning out (cause I f' ing hate...
  3. I got 'em...not in the right places though arm...

    I got 'em...not in the right places though
    arm pit, shoulders, stomach, back
    Me sad now... :(

    a tan helps...kinda
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    I live very close to the auction location...when...

    I live very close to the auction location...when no one bids on them I will try and talk to them off of ebay and see if he will come down on the price. $300 would be as high as I would go. That...
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    You should try some of that magical stuff that...

    You should try some of that magical stuff that has been around for centuries, ahhh yes, PATIENCE!

    In 6 months if still no visible progression...continue complaining
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    Power Block Elite Dumbbell

    http://cgi.ebay.com/Power-Block-Elite-Dumbbell-Set-5-130_W0QQitemZ330158712639QQihZ014QQcategoryZ44083QQssPageNameZWDVWQQrdZ1QQcmdZViewItem

    Anyone familiar with these at all? They worth the...
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    Maybe it is because it is early but...WHAT?

    Maybe it is because it is early but...WHAT?
  8. Gosh, my old calculator ain't got no bow! ...

    Gosh, my old calculator ain't got no bow!
    Nippley man I met, he ate my motorboat!
    Calm down and park that shin guard armor!
    Welcome the dude who ain't the buyer of mugs!
    RIP YOUR MA!
    Woops I'm...
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    NICE! Honestly almost everything I do is with...

    NICE!

    Honestly almost everything I do is with dumbbells...lately I have switched to one legged straight-leg deadlifts (OLSLDL:p ) with dumbbells. I really like them!
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    DATE: Friday July 27, 2007 Run down of routine...

    DATE: Friday July 27, 2007
    Run down of routine with weight adjustment

    Quad Day
    5x6 Squat below parallel-------------150lbs no change
    2x8 StepUps-------------------------80lbs no change
    2x8...
  11. Replies
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    Yea, I like this split the best. I love the short...

    Yea, I like this split the best. I love the short (but intense) leg days, I hate leg day unless it is short. I am thinking about dropping deads all together, my straight leg dead lift is working my...
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    Beware the wrath of a patient man I like it!

    Beware the wrath of a patient man

    I like it!
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    Well you can definately have investor needs...

    Well you can definately have investor needs without dealing with "trade corps"

    Especially with a company that needs advertisement (not in anyway an insult).
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    Yea, I got that what does Coimhéad fearg...

    Yea, I got that

    what does Coimhéad fearg fhear na foighde mean?
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    Then you know that taliesin is actually a...

    Then you know that taliesin is actually a mythologically name not really the translation of transformation

    What does yours mean???
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    I hate to come out and ask...but is that blue...

    I hate to come out and ask...but is that blue balls^Hatred???
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    make sure you drop your cals slowly by 200-500 a...

    make sure you drop your cals slowly by 200-500 a day from what you are doing now
  18. pretty helpful, I couldn't find any thing like...

    pretty helpful, I couldn't find any thing like this on fitday.com


    Wegmans is Walmarts b*tch!
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    Cheating randomly is not all that bad, test...

    Cheating randomly is not all that bad, test nation had an article saying that really only 90percent of your diet has to be in check.
    It is good to stick with high alcohol drinks as they have less...
  20. Thread: X-Rep.com

    by Taliesin
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    Which books? I would do a search for them, maybe...

    Which books? I would do a search for them, maybe find some reviews or possibly find the majority of the content
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