The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    1,056

    Thanks Delphi. Here are a few problems from my...

    Thanks Delphi.

    Here are a few problems from my first post:

    1) Her calcium levels were normal without a calcium supplement, it was around 80.

    2) She has not been making more kidney stones...
  2. Replies
    6
    Views
    1,056

    Parathyroid Problems

    ok, I am not sure all the details, these are just what I have gathered from my mom.

    my mom has been having lots of kidney stone problems for the last few years. She has gone to the doctor and he...
  3. Replies
    13
    Views
    984

    i go: 135x3-5 135x3-5 185x3 225x3 250x3...

    i go:
    135x3-5
    135x3-5
    185x3
    225x3
    250x3
    275x2
    315x2
    330x1
  4. Thread: Chains!

    by bob2624
    Replies
    11
    Views
    996

    very worth while... get chains and get bands for...

    very worth while... get chains and get bands for lifting and active recovery
  5. Thread: legs

    by bob2624
    Replies
    9
    Views
    667

    running really won't help size in your legs. it...

    running really won't help size in your legs. it will only help definition through loss of fat.
  6. Thread: The Geek Test

    by bob2624
    Replies
    58
    Views
    1,258

    15.58185% - Geek

    15.58185% - Geek
  7. Replies
    89
    Views
    18,203

    Here is a question I have always wondered... ...

    Here is a question I have always wondered...

    Superman has near infinite strength whenever kryptonite is not present and he is on earth. During his lifetime, he has lifted things from skyscrapers,...
  8. cats piss me off... they have no purpose, they...

    cats piss me off... they have no purpose, they just annoy you.
  9. Replies
    34
    Views
    1,442

    that's why we(or at least I) don't listen to most...

    that's why we(or at least I) don't listen to most trainers bigboi. An arched back in necessary to lift big. Read up on westside barbell.
  10. Thread: Happy Birthday

    by bob2624
    Replies
    5
    Views
    291

    :birthday:

    :birthday:
  11. Thread: Wsup Everyone

    by bob2624
    Replies
    10
    Views
    445

    The desert is prob just alittle hotter than...

    The desert is prob just alittle hotter than florida... probobly
  12. Thread: New Girl Here

    by bob2624
    Replies
    33
    Views
    1,165

    hey, tell us your story, but more importantly,...

    hey, tell us your story, but more importantly, post some pics :hump:
  13. Thread: Robot making.

    by bob2624
    Replies
    50
    Views
    1,446

    What about a dixie cup for a hat?

    What about a dixie cup for a hat?
  14. Replies
    12
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    731

    hahahaha

    hahahaha
  15. Replies
    27
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    891

    sugar free jello is the ****

    sugar free jello is the ****
  16. Replies
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    1,044

    http://www.t-mag.com/nation_articles/219caff.html...

    http://www.t-mag.com/nation_articles/219caff.html

    everything you want to know about caffeine and alittle humor too.
  17. Thread: Squats

    by bob2624
    Replies
    15
    Views
    782

    Yea, work on form, ham and hip strength. Also,...

    Yea, work on form, ham and hip strength. Also, be sure to hit your abs hard. They have more of a role than you prob think during a squat.
  18. Thread: Calves

    by bob2624
    Replies
    13
    Views
    668

    OOO... just thoguht of this article.... try this...

    OOO... just thoguht of this article.... try this if you can handle it...

    http://www.t-mag.com/nation_articles/257diam2.html

    I never tried it, but it looks really intense and guarantees results.
  19. Replies
    8
    Views
    607

    He's prob just not use to the temp inflamation...

    He's prob just not use to the temp inflamation after a good session.
  20. You seem to be doing fine on the arched back GM. ...

    You seem to be doing fine on the arched back GM. You just want to get to your full ROM, not someone elses. What I mean is that you want a full stretch in your hammies while keeping your back...
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