The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Leaning up and gaining muscle mass and stregnth

    Hey guys... i have gained alot of weight from lifting and eating. I am 6'6 and was 200lbs. Now 2 years later i got to 250lb, and decided it was time to cut up. I got to around 235 now, but would...
  2. Replies
    6
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    431

    ok... well i work out 1 body part a day..... and...

    ok... well i work out 1 body part a day..... and yes i deadlift and squat. I eat 6 times a day. and arms.... i work out on friday... chest on monday... weekends are my days off.
  3. Replies
    6
    Views
    431

    Need help with Chest

    Hey guys, i have a problem. That problem is a weak chest....

    Im 6'6 250lbs. Ive been working out hardcore for the past 2 years. Ive gained 50lbs and have turned out to be a pretty strong guy. But...
  4. Replies
    15
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    842

    alright look like ill stick to the shakes for now...

    alright look like ill stick to the shakes for now and eat somethin a lil later sounds good guys thanks
  5. Replies
    15
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    842

    Protein Shake or Food

    Whats the best thing to have AFTER the workout... ive been told that the protein shake is the bes thing because it gets in your system quicker and allows for quicker muscle growth and repair after a...
  6. Losin the stomach while still tryin to bulk

    Hey guys as much as i didnt want it to happen, i have developed a mini belli in my attempts to gain mass. Now i wasnt going to worry about it until i started to cut... but im starting to get annoyed...
  7. Thread: Pain

    by SicilianPlayboy
    Replies
    14
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    582

    Yeah man i know.. feels alot better today.......

    Yeah man i know.. feels alot better today.... still alittle pain so it seems to be goin away.
  8. Thread: Pain

    by SicilianPlayboy
    Replies
    14
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    582

    I hope so man.. cause i hate doctors.. and...

    I hope so man.. cause i hate doctors.. and besides the point i dont really feel that i strained myself that much to get it... i mean i really completed everything without that much of a problem.
  9. Thread: Pain

    by SicilianPlayboy
    Replies
    14
    Views
    582

    lol dude i wish i knew.... its like i said if...

    lol dude i wish i knew.... its like i said if someone punched u there.. the pain u would feel towards the time it was almost gone... and it annoys me when i walk... almost like its swollen.. buts it...
  10. Thread: Pain

    by SicilianPlayboy
    Replies
    14
    Views
    582

    could be... maybe even from doin shurgs on...

    could be... maybe even from doin shurgs on wed.... but like i said its not a bad pain... just feel like the pain when s omeone hits ur balls or somethin... but to lesser degree... any ideas guys? i...
  11. Thread: Pain

    by SicilianPlayboy
    Replies
    14
    Views
    582

    just my right testicle :(

    just my right testicle :(
  12. Thread: Pain

    by SicilianPlayboy
    Replies
    14
    Views
    582

    I wouldnt think so i mean its nothing...

    I wouldnt think so i mean its nothing unbearable... and everything is the same size down there lol... so i dunno what it could be.. i just hope strain... u know like when u strain ur neck for tryin...
  13. Thread: Pain

    by SicilianPlayboy
    Replies
    14
    Views
    582

    Pain

    Hey guys i have a littlet bit of pain in my right Testicle... i worked legs yestrday and was wearing a weight belt... had it last week to but went away... is this anything serious to worry about......
  14. Replies
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    268

    When to Cut

    Hey guys im curious... a few people have told me to start cutting arleady but i personally feel that i should gain a little more mass... i want you guys opinions. Im 6'6 and 250lbs right now, was...
  15. Replies
    8
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    433

    well im already feeling better now that ive eatin...

    well im already feeling better now that ive eatin a few times... let me ask u guys this.... if i "FEEL" normal and energetic by 2night... will i be able to ahve a good workout... or will my muscles...
  16. Replies
    35
    Views
    1,241

    yeah man, i agree with the advice from the...

    yeah man, i agree with the advice from the previous posters, and u definately gotta increase ur calorie intake if you want to gain some weight/mass. Eat about 6 times a day about 3 hours in between...
  17. Replies
    8
    Views
    433

    Alright. yeah i as goin regardless but just...

    Alright. yeah i as goin regardless but just wanted others opinions... so it is possible then to have the same quality of workout even with less sleep then right??? and my othe question is what do u...
  18. Replies
    8
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    433

    so it wont happen naturally... i need some...

    so it wont happen naturally... i need some caffeinne in order to pull out a good workout? My body wont get the enegery from the 5 meals i have b4 the gym 2night?
  19. Replies
    8
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    433

    Rest and Working Out

    Last night i went clubbing and came home at about 3... i woke up at 7 30 this morning and am now at work... do u think its wise that i still go to the gym today and do my arms workout routine... i...
  20. Thread: Chest

    by SicilianPlayboy
    Replies
    10
    Views
    527

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