The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. 165 normal bench. 120 close grip

    165 normal bench. 120 close grip
  2. I'm scared. Felt 2 pops in my back and dropped the weight on deadlifts...

    I am 6'8" so you can imagine how far I have to pick up the bar on deadlifts. well i was doing 225 lbs yesterday when i felt 2 pops in my lower back. i had to drop the weight and my back has been in a...
  3. now just toss on some heavy linkin park songs...

    now just toss on some heavy linkin park songs like "hit the floor" and you got a killer combo. i often think about this one chick who pisses me off to no end.
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    set a realistic goal for yourself and refuse to...

    set a realistic goal for yourself and refuse to make compromises. let me repeat. refuse to make compromises. you know how you feel when you are in the party that succeeds because of hard work. stay...
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    nice

    nice
  6. Thread: strenghten grip

    by ADebar
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    446

    lol

    lol
  7. Thread: grip on bar

    by ADebar
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    442

    every time we talk about chins and pullups there...

    every time we talk about chins and pullups there is a debate about what a chin is and what a pullup is. i always believed a chin was palms facing out, but there will probably be 5-6 people on here...
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    "go out" with under armor on? i don't think so....

    "go out" with under armor on? i don't think so. wear it to the gym to show off your muscles and make it easier to see them pumping. for god's sake do not wear it out to a club or anywhere besides the...
  9. Very nice gains since starting a proper diet...

    I had been working out with WBB1 for about 6-7 months with minimal, but nice gains. Well I finally reached a point where I wasn't happy with my gains, so I decided to bite the bullet and start a...
  10. i forgot to mention that the author states that...

    i forgot to mention that the author states that he NEVER saw arnold or any of his fellow bodybuilders taking steroids. he acts like it was only a small percentage of BBs and he never witnessed it....
  11. Just got done reading "Pumping Iron"... it contradicts what you all preach here

    "Pumping Iron" was the first book written on the art and sport of bodybuilding. It was published in 1974. This is still a damn good read, and I recommend buying a copy if you can find it. Arnold has...
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    i paid a whopping $20 for a single day at 24 hour...

    i paid a whopping $20 for a single day at 24 hour fitness while i was out of town. what a rip off.
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    Meal #1 - 2 packets of Oatmeal and 1 banana ...

    Meal #1 - 2 packets of Oatmeal and 1 banana

    Meal #2 - 1.5 cups of large curd cottage cheese. 1 orange

    Meal #3 - 2 slices of whole wheat bread with peanut butter. 1 can tuna

    Meal #4 - 1...
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    Diet for ectomorph trying to bulk...

    3000 cals, 57 fat, 323 carb, 260 protein...

    i could list everything i'm eating if you want. are those numbers good for a bulk?

    i'm 6'8" @ 180
  15. fitday is it. thanks again.

    fitday is it. thanks again.
  16. Website that gives nutritional info for each food item...

    I once saw a link to a website that you could search for each food item and it would give you the info for it. Like you could type in "orange" and it would tell you how many cals are in an orange....
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    HAHAHAHAHAHAHA.

    HAHAHAHAHAHAHA.
  18. Replies
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    you speak the truth.

    you speak the truth.
  19. Replies
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    wow! i'm REALLY surprised! are you going to tell...

    wow! i'm REALLY surprised! are you going to tell me that water is wet next?
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    "pain issues" LOL they got you wrapped around...

    "pain issues" LOL

    they got you wrapped around their finger.
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