The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Deadlifts....

    Deadlifts.
  2. Well, I changed stuff around a lot, looking for...

    Well, I changed stuff around a lot, looking for that perfect split... I think I like this a lot more.

    Day 1

    Stiff leg Deadlift
    Bent over row
    Lat pulldown
    Bicep curls
    Shrugs
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    Im just curious as to how pre-exhasting your...

    Im just curious as to how pre-exhasting your triceps is going to put more work on the biceps during barbell curls.

    Can you explain this to me?
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    The bar SHOULD come really close to your knees. ...

    The bar SHOULD come really close to your knees. That way, the bar is travelling the least possible distance during the ROM.
  5. I was hoping for a little more feedback than...

    I was hoping for a little more feedback than that...
    My primary goal is mass, but overall strength is very important too.

    I was progressing fairly nicely with my previous 4 day split tht had a...
  6. It would look like this: Day 1 Rest Rest...

    It would look like this:

    Day 1
    Rest
    Rest
    Day 2
    Day 3
    Rest
    Rest
  7. My return to training... new split opinions?

    Hey guys/gals.

    Ive finally decidedto get back into the gym, because I finally realized how much Ive missed it. I decided to go with a totally different split than I have before, and would like...
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    I am happier than you could possibly imagine....

    I am happier than you could possibly imagine.
    Ive been waiting FOREVER to see these guys live!


    Unfortunately, one of the guys who's going with me decided to repay my for his ticket by buying...
  9. Funny as hell. On the first page I was...

    Funny as hell.

    On the first page I was beginning to think McBain was a skitz. :D
  10. Replies
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    Yeah. Are you in Canada? BTW... I like your...

    Yeah. Are you in Canada?

    BTW... I like your sig. Part of it looks suspiciously like mine. ;)
  11. Replies
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    I had no idea that he had a Swastika as his...

    I had no idea that he had a Swastika as his Avatar. When I looked, it was the face from "The Wall." I couldnt have known.

    From experience, Disturbed fans are generally between 16 and 18, thus my...
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    You're also probably 16 years old. BTW... ...

    You're also probably 16 years old.


    BTW... there's nothing wrong with G-B's avatar.
  13. Replies
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    Nine Inch Nails of course. Aren't they...

    Nine Inch Nails of course.

    Aren't they everyones favorite? :D
  14. Replies
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    Im getting my TOOL tickets SATURDAY!!

    3 weeks ago I was so upset that TOOL cancelled their show in Calgary. Then, on the radio 2 days ago, I found out why. They are playing a party here for one of our local Rock stations on Oct. 7,...
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    They could be "taxing" you, and pocketing it....

    They could be "taxing" you, and pocketing it.
    Writing you off as casual labour.
    A guy could make a pretty penny that way. ;)
  16. Thread: My Countdown

    by jell999
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    Nice.

    Nice.
  17. Thread: 38 guests!!!

    by jell999
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    Dont worry, they say its not how big it is, but...

    Dont worry, they say its not how big it is, but how you use it.



    Did I mention that they are also full of sh*t?
  18. Replies
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    You can always do shots too: (best at the top)...

    You can always do shots too:
    (best at the top)
    China White
    Chocolate Martini
    Frieght Train
    After Eight
    Electric Popsicle
    Tequila
    etc...
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    Gladiators. Have one, and if you like it, have...

    Gladiators.

    Have one, and if you like it, have more.
    Some people really like it, others hate it. Its all personal preference.


    If not, you could always break down and by some Absynth.
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    If she wants it, give it to her. Make sure she...

    If she wants it, give it to her.

    Make sure she comes to your place though, as this might destroy the possibilty of some sort of practical joke.

    You'd look pretty silly going to her house, and...
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