The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    hey travis where did u get the video of your...

    hey travis where did u get the video of your bench ? im trying to see if any one had any video of my lifts
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    1,447

    AJ i will be down there thursday evening call me...

    AJ i will be down there thursday evening call me when you get in we must eat and get the weight up
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    1,094

    PRO AM BIATCH ! its the meet to be at , theres so...

    PRO AM BIATCH ! its the meet to be at , theres so much talent showing up at that meet
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    14
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    1,138

    nice lifting but what the hell are you guys...

    nice lifting but what the hell are you guys listening to ! lol
  5. i was 15 years old and i saw Chuck Vogelpohl walk...

    i was 15 years old and i saw Chuck Vogelpohl walk out and i was sold
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    902

    get a bigger arch and lock that bitch in, while...

    get a bigger arch and lock that bitch in, while lowering the bar try and raise your belly up to the bar thats what i do and it seems to work fine for me also if that last inch is a bitch flex your...
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    another thing start pulling your head back when...

    another thing start pulling your head back when you start it off the floor you jerk forward ever so slightly and that small jerk will be the difference in a PR keep the weight in close, pulling your...
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    yes when you do rack pulls ONLY pull conventional...

    yes when you do rack pulls ONLY pull conventional you get much better range of motion and more muscle contraction do this for a couple weeks and you will notice a significant difference.
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    623

    yes bad idea you need to switch the excersise up,...

    yes bad idea you need to switch the excersise up, keep the body guessing then theres no limit to strength , if you keep doing the same excersice you will eventually platuea, one week do good mornings...
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    train conventional to strengthen your hips and...

    train conventional to strengthen your hips and ass, pull conventional off mats , heavy rack pulls , i only pull sumo for speed pulls after i squat.
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    Chuck Vogelpohl's 1025 @ 220 and 1150 @ 264 the...

    Chuck Vogelpohl's 1025 @ 220 and 1150 @ 264 the reason i say this is because i have never seen such explosive power its ridiculous the speed he generates just get on you tube and watch them , hes a...
  12. heavy rack pulls , hypers , calf ham glutes, sled...

    heavy rack pulls , hypers , calf ham glutes, sled dragging, safety squat bar, speed pulls with bands thats how i did it
  13. Chuck Vogelpohl's 1150 wr squat , 1100 lb opener...

    Chuck Vogelpohl's 1150 wr squat , 1100 lb opener at cinci pro am ,835 deadlift + 816 dead lift @ 220, 1025 squat @ 220
    Andy Boltons 1212 squat, 971 deadlift
    Jim Grandick's 800 lb bench in a full...
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    i was told 3 ligaments

    i was told 3 ligaments
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    it was all of 1300 straight weight , from what i...

    it was all of 1300 straight weight , from what i understand he was asked to not move up and went ahead with it and boom
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    i hate it when people **** themselves while...

    i hate it when people **** themselves while handing out to u and the wonderful aroma comes down and hits u in the face while trying to lift
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    keep your head up bro **** happens sometimes if...

    keep your head up bro **** happens sometimes if you worry about getting hurt you will get hurt i never worry about getting hurt and i havent thus far, i think that accident all boiled down to form,...
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    yea try walking in there after matt smith or tim...

    yea try walking in there after matt smith or tim harold get done i just turn around and say i will just go at home :eek:
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    when people **** in the bathroom and dont leave...

    when people **** in the bathroom and dont leave the fan on
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    westside BIATCH ! your not done i already told u...

    westside BIATCH ! your not done i already told u that if i have to i will come over and drag u off your ****ing couch and into the gym.
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