The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    actually i dont recommend eating yogurt. milk ....

    actually i dont recommend eating yogurt. milk . they have sugar!! sugar gain fat you know that?
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    what you eat for muscle n lose fat

    i eat lot lot of steak n low fat milk. no rice at all. only vegetable! currently lose 5pound since june! but gain 2lb muscle! slow process. but it works!
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