The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Hey everyone! Thanks for all of the replies and...

    Hey everyone! Thanks for all of the replies and your suggestions, this is the only way that I will learn right? Anyways in response:

    - v - : I'm trying to get on a better diet but college doesn't...
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    Keep it up ryu! Your journal is phenomenal - mad...

    Keep it up ryu! Your journal is phenomenal - mad props! I need to make a good cd for my workout!
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    Thanks ryuage, I appreciate the support! Here's...

    Thanks ryuage, I appreciate the support! Here's what today looked like for me!

    Brunch:
    3 Frozen Blueberry Waffles (No Syrup) 300 cals
    1 cup 2% Milk 120 cals
    Total Brunch: 420 cals

    Dinner:...
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    Just wanted to let you know that you're doing an...

    Just wanted to let you know that you're doing an awesome job with your journal. Keep it up but don't give in to your roommates temptation of Fast Food! LOL! I know its hard but the pay off will be...
  5. You're doing a fabulous job - keep up the good...

    You're doing a fabulous job - keep up the good work! Your results are amazing thus far, I just hope I can be just as dedicated. I look forward to reading more from your journal.
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    Welcome to my world!

    After four years of college I have come to the realization that I have a lot of work to do on me. Unfortunately drinking on a regular basis was not the best decision I made but now I'll have to work...
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