The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Thankyou very much for your help.

    Thankyou very much for your help.
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    Thanks for your reply. How heavy a weight would...

    Thanks for your reply. How heavy a weight would you suggest I start deadlifting? And by Bench, do you mean Bench press?
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    Lifting help needed.

    Hi all, looking for some help. I've recently (2 weeks ago) started going to the gym 3 days a week to lose fat, I'm obese at 320lbs and was advised this would be the best thing to do. So I quit...
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