The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Let's see. I don't work in the summer and have...

    Let's see. I don't work in the summer and have been traveling since june so although I've been lifting i haven't been on the board in weeks.. I log onto WBB and lo and behold, there is a thread on...
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    Irish oatmeal refers to steel cut oatmeal. It is...

    Irish oatmeal refers to steel cut oatmeal. It is not proccessed like rolled oatmeal wich is more traditional and prevailent (like quaker oats). While the macro is the same the irish or steel cut...
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    Sorry berserker. I was not trying to brag. That...

    Sorry berserker. I was not trying to brag. That was not my intent. My intent was to say that suits seem to equalize men, because of the cut and material. They can make an average or out of shape...
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    why business suits suck

    The other day I did legs early in the day and worked later into ther night. After work I was really tired and sore so I went for a massage. I was wearing a business suit jacket, shirt tie etc. ...
  5. I was diagnosed with colon cancer 4 years ago at...

    I was diagnosed with colon cancer 4 years ago at age 29. It was genetic as I was a third generation cancer recipient of bad genes. I had surgery and 10 months of chemotherapy. I've been cancer...
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    You probably love the memories of Maria and the...

    You probably love the memories of Maria and the thoughts you had for her before more than her and the realtiy of her. If you kept breaking up , the relationship was most likely already sour. ...
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    Welcome aboard. I used to be hardcore, but my...

    Welcome aboard.

    I used to be hardcore, but my wife made me quit the porn industry after we got married.
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    :withstupi I don't even think the sodium is...

    :withstupi

    I don't even think the sodium is that big a deal unless you're preping for a show or something. Some lean deli turkey breast is a great protein source, granted the deli version will...
  9. There is an exercise, not sure if this is the...

    There is an exercise, not sure if this is the right term, we used to call them elbow raises. Best done on a smith machine. Stand with the bar behind you facing away from the bar. Using a regular...
  10. GJ at ripping the thread apart bradley ;)...

    GJ at ripping the thread apart bradley ;) [/B][/QUOTE]


    Bradley knows his stuff when it comes to diet.

    BTW I love that second grocery list thread, whoever thought of that is pure genius ;):D
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    What ever you do be sure to hire some hot young...

    What ever you do be sure to hire some hot young girls to work the desk. Next to some nice hardcore freeweights and equipment, this is the best investment you can make in a gym to attract the male...
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    Originally posted by Budiak [B]Hell all...

    [QUOTE]Originally posted by Budiak
    [B]Hell all you need to do is go parallel on regular backsquats to get people to stare at you.

    :withstupi
    Or do deadlifts.

    Swear to God, some guy asked me...
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    Just a side note. I finally did 300lbs for a...

    Just a side note. I finally did 300lbs for a set of incline press yesterday. Only 3 reps but hey I'll take it. Boy does my UPPER chest feel huge today j/k ;)

    sp
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    :withstupi

    :withstupi
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    Missfit, Those are some nice . . .a . . . a. . ....

    Missfit,
    Those are some nice . . .a . . . a. . . oh yea a pics. Lost my train of thought there for a minute. BTW where do you train in Broward. You are in the one of the better areas for the...
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    Its not actuallly a disco song but the time is...

    Its not actuallly a disco song but the time is right: same year as I will survive, Heart of Glass, and ring by bell,

    Escape (The Pina Colada Song)
    This song cracks me up and reminds me of my...
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    True Wide =delts more Narrow = traps more ...

    True

    Wide =delts more

    Narrow = traps more

    btw do them with shoulders and go as heavy as possible while keeping good form. Try to fight the tendency to use momentum, which is easy to do on...
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    Try this thread for info on DNP. ...

    Try this thread for info on DNP.

    http://www.wannabebigforums.com/showthread.php?s=&threadid=21556&highlight=dnp
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    bump Anybody?

    bump
    Anybody?
  20. Replies
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    Could this be right?

    I have recently experienced some pain/soreness in my elbows, especially my right elbow. I've tried to determine what the cause of this pain could be and how to stop it from happening.
    The only...
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