The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Yeah could do. I probably didn't make it clear, I...

    Yeah could do. I probably didn't make it clear, I was really meaning should he do an ab specific exercise like your example leg raises or another barbell exercise such as a good morning?
  2. Old thread but starting these tonight :) My...

    Old thread but starting these tonight :)

    My training partner has a guff knee so can't do ab rollouts, any suggestions what he can swap for this?

    Essentially just a cardio workout so exercise...
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