The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    To the original poster: Travis has been...

    To the original poster:

    Travis has been helping me out for quite a while now and helped me formulate the template that works best for me (bench has increased 80lbs since he started helping me four...
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    I also have to pipe up and say take Travis's word...

    I also have to pipe up and say take Travis's word for it. If his lifts alone weren't enough to convince you, I can say he's been helping me with my training the past 2-3 months and my total has...
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