The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    I just wrote a really hateful bile-filled post...

    I just wrote a really hateful bile-filled post about steroid users, but deleted it when i remembered i have about 300 pictures of uber-jacked monsters lol. They just look so friggin mental




    ...
  2. Replies
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    1,682

    Is he natural?? And for that matter is Van...

    Is he natural??



    And for that matter is Van Damme??
  3. Do front squats instead of leg extensions/bowflex...

    Do front squats instead of leg extensions/bowflex


    Although i cant do them myself, i find them extremely painful on my shoulder girdle.. Perhaps you may have better luck
  4. Replies
    29
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    1,082

    lol

    lol
  5. Replies
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    1,082

    Dips??

    Dips??
  6. Thread: Teh shiznit.

    by ZebraShu
    Replies
    21
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    641

    roflll im decoding a KKK site lmao......

    roflll im decoding a KKK site lmao... "Homosexualizzles n criminals plague our cities. "
  7. Oats & milk but with a tablespoon of chocolate...

    Oats & milk but with a tablespoon of chocolate drink powder mixed in... Pleasant
  8. Replies
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    1,678

    the leaner i get the less i sweat

    the leaner i get the less i sweat
  9. Thread: gaining mass

    by ZebraShu
    Replies
    4
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    541

    barrages of oats, peanut butter and meat

    barrages of oats, peanut butter and meat
  10. Thread: Lee Priest

    by ZebraShu
    Replies
    38
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    1,879

    Look at the "worldharris" pic, that is immense...

    Look at the "worldharris" pic, that is immense bordering on hilarious.. Its like a parody of bodybuilding
  11. Replies
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    599

    I think you will have difficulty stabilising free...

    I think you will have difficulty stabilising free weight squats (if you havent tried it already), as the action all comes from the calf muscles


    I made some fine gains on the smith machine.. What...
  12. Replies
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    626

    full body (2 workouts in a day) twice a week ...

    full body (2 workouts in a day) twice a week


    I think this is the best for fat gain issues (my halfbaked theory), is that you are not constantly bulking.. You stuff yourself the workout day and...
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    1,004

    I would soooooo pimp out my kids for some serious...

    I would soooooo pimp out my kids for some serious wedge
  14. Thread: John Grimek

    by ZebraShu
    Replies
    13
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    5,650

    Nice, lightens the thought of getting old

    Nice, lightens the thought of getting old
  15. Replies
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    6,614

    hahahahahahaha those pics are awesome!!!!!!

    hahahahahahaha those pics are awesome!!!!!!
  16. Replies
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    2,245

    that was cool of course, but is it just me or...

    that was cool of course, but is it just me or does that guy have incredibly short legs??
  17. Replies
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    379

    hurray!!!!! Lets have a party!!

    hurray!!!!! Lets have a party!!
  18. Replies
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    379

    Cant do incline bench, does it matter??

    I have my own power rack etc, but only a flat bench.. I havent done any incline work in about 2 months.. is this going to mess up my chest gains?? Should buying an adjustable bench be the top of my...
  19. Replies
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    593

    Im forced to use my bike to commute everywhere,...

    Im forced to use my bike to commute everywhere, but it hasnt seemed to effect the growth of my legs... I mean im not huge but in relation to everything else they are on-par
  20. Thread: Dips

    by ZebraShu
    Replies
    7
    Views
    820

    Ive made my own dip bars from mounting an oly bar...

    Ive made my own dip bars from mounting an oly bar and an old bedpost across my powerrack sabers... Ill try using something thicker now, i can kinda imagine how that would feel better
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