The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Walking home?

    by haz
    Replies
    19
    Views
    605

    Oh really? Hmm, maybe I'll go for a quick swim...

    Oh really?

    Hmm, maybe I'll go for a quick swim then today. :)
  2. Thread: Walking home?

    by haz
    Replies
    19
    Views
    605

    It's not the walk that bothers me, I have no...

    It's not the walk that bothers me, I have no problem with walking home, I just wanted to know if you should avoid it if possible.

    Like say you've been at the gym and you've been doing legs today,...
  3. Thread: Walking home?

    by haz
    Replies
    19
    Views
    605

    But not one after another? :p

    But not one after another? :p
  4. Thread: Walking home?

    by haz
    Replies
    19
    Views
    605

    I could, but it's just slightly more...

    I could, but it's just slightly more inconvenient.

    I think I'll leave it at walking home then,

    I can as you say just stop being lazy and do other activities on non lifting days.

    And, food...
  5. Thread: Walking home?

    by haz
    Replies
    19
    Views
    605

    heh, ok. Thankyou :) And i'll try not to get...

    heh, ok. Thankyou :)

    And i'll try not to get mugged!

    While I started this I might aswell tie in another question..

    What about doing activites such as mountain biking/boarding fairly soon...
  6. Thread: Walking home?

    by haz
    Replies
    19
    Views
    605

    So, is that a 'no, doing this wouldn't have any...

    So, is that a 'no, doing this wouldn't have any negative effects on growth'?

    As long as making the walk home straight after a visit to the gym doesn't (noticeably) 'un-do' any of the work I've...
  7. Thread: Walking home?

    by haz
    Replies
    19
    Views
    605

    Walking home?

    Hi there,

    Just a quick question.

    After a work out, will walking home have a negative effect on muscle growth?

    (The walk back to my house from the gym takes about 30 minutes, and is all down...
  8. Thread: back again...

    by haz
    Replies
    5
    Views
    292

    ah ok, i thought i might get that answer. :p

    ah ok, i thought i might get that answer.

    :p
  9. Thread: back again...

    by haz
    Replies
    5
    Views
    292

    I will try to stick to the routine best i can, ...

    I will try to stick to the routine best i can,

    sorry, you probably get loads people asking the same question where the answer is always go to WBB 1 routine..

    being a member of otehr forums i...
  10. Thread: back again...

    by haz
    Replies
    5
    Views
    292

    back again...

    well its me, i posted here a while ago and to be honest i never really stuck to the home routines :D.. (you probably dont remember)

    but now im back, and have access to the school gym.

    Im going...
  11. Thread: "eating clean"

    by haz
    Replies
    1
    Views
    360

    "eating clean"

    i hear people sayin often on this forum...

    "try to eat clean"

    what foods are considered to good and bad to be eating when trying to blulk up?

    and should i be looking for foods high in...
  12. Replies
    18
    Views
    691

    n e 1?

    n e 1?
  13. Replies
    18
    Views
    691

    kl thanx guys. so many opinoins... so im...

    kl thanx guys. so many opinoins...

    so im gettin the feelin that most people would day it doesnt reallly make much difference.

    also is it bete to have one long workout, or slpit it up into mayb...
  14. Replies
    18
    Views
    691

    trainin' n' time o' day

    wht is the most effective time of the day to train?
    e.g as soon as u wake, before you go to bed,??

    seeing as u need rest for muscle growth..mayb a light work out before bed is best???

    just...
  15. Replies
    18
    Views
    690

    if u got the money u could try taking a break,...

    if u got the money u could try taking a break, mayb go on holiday somewhere for a week. id take some one with me, but of course if u were to fall out, then that would be bad..just an idea
  16. Thread: age and trainin

    by haz
    Replies
    9
    Views
    500

    age and trainin

    is it bad to work out when the body is not fully developed yet?
    or is there no known problems..
    mayb it stunts hieght growth or something, id just like to no..
  17. Thread: Trouble sleeping

    by haz
    Replies
    22
    Views
    672

    ummm, wht is insomnia exactly? i sumtimes get...

    ummm, wht is insomnia exactly?
    i sumtimes get troble sleepin too, there seems to b no pattern, but it seems like it takes me ages some nights...
    might sound silly, and hard to answer, but how long...
  18. Thread: PressUps

    by haz
    Replies
    15
    Views
    753

    hmmm...it does seem that way...stomach muscles...

    hmmm...it does seem that way...stomach muscles are used for so many things :hump: :micro:
  19. Thread: PressUps

    by haz
    Replies
    15
    Views
    753

    thnx, i have also come to the conclusion, that my...

    thnx, i have also come to the conclusion, that my abs might be hurtin more as i do situps too, and so im workin out my ab mucsles more often, and so they might just b generally sore from 'over using'...
  20. Thread: PressUps

    by haz
    Replies
    15
    Views
    753

    yeh, but because of this my abs ache, and my arms...

    yeh, but because of this my abs ache, and my arms dont really hurt atalll, and i was wonderin, if i was doin it properly wouldnt my arms ache lots..
    or is this not always linked to muscle...
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