The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Hey, thanks for all the responses. Things have...

    Hey, thanks for all the responses. Things have been kinda hectic and I totally forgot that I posted this. :)

    Just an update: I got about 5k for the truck, which I'm happy with. I was able to...
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    Car wreck, advice please?

    Hey, I haven't been on here lately but seeing as it's the only message board I've really used in a long time I'm hoping I can get a little help here, maybe from someone who's had this happen.
    ...
  3. Replies
    5
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    484

    Batmaaaaan!!!!!

    Okay, I'm making everyone I know watch this video... I can't get enough:


    http://www.youtube.com/watch?v=GrIp3k5pJQM
  4. Replies
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    I don't look at television, but I just found out...

    I don't look at television, but I just found out about this guy yesterday. I spent way more time than I should admit watching the commercials and the responses he does...

    I am on an internet.
  5. I wish... can't wait till I can get this power...

    I wish... can't wait till I can get this power cage. The money I try to save keeps disappearing. :( Once I do that I'll actually have something to rack a bar on and can start doing bench presses with...
  6. Yeah. My only problem is a lack of equipment or...

    Yeah. My only problem is a lack of equipment or gym membership. I can only do what I can with my tricep bar, ez bar or dumbbells. Or diamond pushups, which I suck at. :)
  7. Is one of these triceps exercises better than the others?

    I was just wondering if any of these triceps exercises is better than the others. I've tried them all and like all of them, but just wonder which one I should use above the others or if it even...
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    Realizing now why it's important to eat on a...

    Realizing now why it's important to eat on a lifting day... Didn't eat much today. Need to get to the store. I think it affected my workout tonight. Also did a workout on the Iron Gym a bit before my...
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    Thanks, Off Road. I'm going to give that a try as...

    Thanks, Off Road. I'm going to give that a try as best I can. Unfortunately I don't own a decent bench either... gonna get one when I get the cage so I can start doing the bench press. But I have one...
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    Hmmm... 487 delivered. I kinda like that design,...

    Hmmm... 487 delivered. I kinda like that design, though. I was thinking more about this one:
    ...
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    I hear ya. I need to look into some of those...

    I hear ya. I need to look into some of those routines. I've looked at stuff before, but it always requires equipment I don't have. I just need to look around some more for something. I can't do back...
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    I hear ya. I just wasn't sure if lowering the...

    I hear ya. I just wasn't sure if lowering the weights or changing the way I do something might make me more effective. I don't ever plan on quitting. I'm not sure what you mean by "pick a style."...
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    Trouble with leg day...

    It seems like every leg day is getting more and more difficult for me. My upper body seems to be coming along pretty well. I see a big difference from when I first started lifting a couple of months...
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    It seems like leg days are getting harder and...

    It seems like leg days are getting harder and harder... I just suck at squats. Even my dead lifts seem weaker every week. Not sure what the deal is... I need to figure something out. Still can't wait...
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    Boy, time flew during my workout today. Seemed...

    Boy, time flew during my workout today. Seemed like I just got started and it was time to stop. I try not to go too much over an hour, hour and fifteen. No more than an hour and a half, but I try to...
  16. Thread: Inception

    by RebelDogg
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    2,400

    I really want to see Inception this weekend, but...

    I really want to see Inception this weekend, but I think I'm a little more excited about "The Expendables." I'm not expecting it to be as good, but I do love a good ass kicking movie. I work out of...
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    Anybody? I feel a little silly hanging from the...

    Anybody? I feel a little silly hanging from the bar only going a couple of inches up and down, but I do feel like I'm working my lats when I do it. I just want to make sure what I'm doing is going to...
  18. Thread: Inception

    by RebelDogg
    Replies
    51
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    2,400

    Looks cool. Kinda reminds me of "Dark City" meets...

    Looks cool. Kinda reminds me of "Dark City" meets "The Matrix." I'm going to go see it, for sure.
  19. I take about the same. Usually 4 scoops,...

    I take about the same. Usually 4 scoops, sometimes more or less. Usually two in the morning and two post workout. Sometimes I have more if I'm low on my protein or something for the day. Sometimes a...
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    'Bout to go to bed... late as hell... here's what...

    'Bout to go to bed... late as hell... here's what I got in earlier this evening:

    Overhead DB press 40# 10x2, 9x1, 8x1 *Really need to work on this. OH press is so weak... struggled with this.
    DB...
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