have a whey shake
Type: Posts; User: macaddikt; Keyword(s):
have a whey shake
i have bacne (back acne). dermatologist gave me some wash with benzoyl peroxide.. but it dried out my skin ... im gonna give the proavtive treatment products a try
thats what happens when your girlfriend finds out your sleeping with her best friend ... unless it was her idea :hump:
beer or 151 w/ lemonade
unless they are designed as Active Server Page (.asp), they will look fine in all browsers. but regardless, i have no problems with Safari (at home) and FireFox (at work)
my school charges me $80/semester regardless if i use the gym or not. so i get my $80 worth
which is more effective for my bulking the chest?
little wine experiewnce. more of a beer guy.
little cigar experience. more of a this guy
weather is between 50-90F most of the year
The jerk store called. They're running out of you
since im on a push to lower BF%, im trying to be more dietary aware. one thing ive been reading about is Glycemic Index (GI), and it seems to be another good thing to notice about the foods i...
wooo! fellow FatCit-ians! :burger:
i dont know how to run on a treadmill. i tried and almost slipped off.
however, i use to run 50-60 miles a week when i was a serious runner. and i find its good to run a constant speed with...
a lot of keyboard(piano) players i know play by ear.
I love running. For about 8 years, I ran competitively in cross country and long distance runs(10K and 18K). I was pretty weak, but this was between the ages of 12-18. But now I lift regularly,...
i took about 2-3 grams on days i lifted. mixed it with gatorade and drank about 0.75-1.5 gal of water a day.
and yes, i need to cut the fat. im trying to stick with a diet of 40% Carbs, 40%...
from the heading in my routine:
i kinda want the effect creatine has, but without having to actually take so much creatine. plus after i stop taking creatine, i lose a lot of water weight and what i call muscle volume (kinda like...
After lifting for the past 4 months I have seen some sizeable gains. I would now like to start building muscle volume.
My Routine (exercises listed in order I workout)
I took creatine for about...