The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: no pain

    by dinjo
    Replies
    4
    Views
    738

    i do 4x10 curls 4x8 hammer curls and reverse...

    i do 4x10 curls 4x8 hammer curls and reverse curls to failure,training for looks more so than anything,should i try something else or do you think this is ok,
  2. Thread: no pain

    by dinjo
    Replies
    4
    Views
    738

    every other muscle i work out wether it be a big...

    every other muscle i work out wether it be a big or small one,i dont mean pain as in agony but i would know i was after working out but with my biceps that feeling is gone within five mins
  3. Thread: no pain

    by dinjo
    Replies
    4
    Views
    738

    no pain

    i havent been lifting long and Ive noticed that when i work out my biceps within 5 mins after the workout i wouldnt even know i was after lifting,it burns like hell while im doing them,where as all...
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