The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Best shakers

    by trfe
    Replies
    7
    Views
    464

    Best shakers

    Hey folks.

    I have a protein shaker that you have to shake...anyone ever heard of of a shaker that you don't shake?

    I saw one on tv that the person seemed to push on the top and everything just...
  2. Replies
    11
    Views
    566

    Lean Cuisine aren't bad...you gotta find the...

    Lean Cuisine aren't bad...you gotta find the right ones. The ones I get are anywhere from 15-20 grams of protein. Not much food but they do the job as a snack.
  3. Replies
    6
    Views
    3,234

    Hard boiled eggs before bedtime?

    Just looking for a light carb snack before bed. I know dairy takes a longer time to digest, but what about eggs? Would they be a good bedtime snack?
  4. Replies
    135
    Views
    3,921

    Humans have a lot to learn? What is this...

    Humans have a lot to learn? What is this philosphy class? It seems to me 90% of the humans who have responded think this kid is a moron. So as far as that goes, humans understand that such an extreme...
  5. Replies
    135
    Views
    3,921

    How is your day so busy that all you can eat is a...

    How is your day so busy that all you can eat is a jar of PB and milk? Are you just really cheap and don't want to spend money on food?
    I think your term "diet of convenience" is crap. What kind of...
  6. Replies
    1
    Views
    384

    Apple and penut butter

    Hey folks.

    Apples have sucrose in them, doesn't sucrose put your body into a "storing fat" mode? Would me eating peanut butter and apple be a bad move? Would time of day make a difference?

    Not...
  7. Replies
    19
    Views
    876

    Are you looking to lose weight? You are taking in...

    Are you looking to lose weight? You are taking in 1500 cals a day...
  8. Thread: casein

    by trfe
    Replies
    12
    Views
    594

    Toss a little italian dressing in there...it...

    Toss a little italian dressing in there...it helps a lot.

    Not in the shake. Just cottage cheese with Italian dressing.
  9. Replies
    8
    Views
    416

    Pain is a whole different story than when...

    Pain is a whole different story than when something actually wrong. Everyone works through pain, if we didn't much of our day would be spent on our couch playing video games. When you have one of...
  10. Replies
    8
    Views
    416

    So you've had knee problems before imageD?

    So you've had knee problems before imageD?
  11. Replies
    1
    Views
    409

    Need knee problem advice...

    Hi guys

    Never had any sort of knee problem before so the fact that I twisted my knee is really bothering me. My knee feels relatively unstable, and when i bend and extend it it is always popping,...
  12. Replies
    8
    Views
    416

    I'm sure after i say this no one will respond to...

    I'm sure after i say this no one will respond to this post anymore but...there is no pain. It just feels like my kneecap is floating a little bit and a very noticeable pop maybe every third time i...
  13. Replies
    8
    Views
    416

    Anyone have knee problems before?

    Hi guys

    Never had any sort of knee problem before so the fact that I twisted my knee is really bothering me. My knee feels relatively unstable, and when i bend and extend it it is always popping,...
  14. Replies
    14
    Views
    646

    Will do... thanks

    Will do... thanks
  15. Replies
    14
    Views
    646

    I've heard that whole discussion before...but...

    I've heard that whole discussion before...but when it comes down to it after a heavy round of declines, the area 2 inches below my nipples is sore. If I don't do decline in my chest routine, it isn't...
  16. Replies
    14
    Views
    646

    Alternative for decline bench?

    I've dislocated my shoulder twice and it seriously impares my ability do use the decline bench. Either my shoulder pops everytime i complete a rep, or it feels like I'm on the verge of messing it up...
  17. Replies
    9
    Views
    600

    How does one get "cut up" then? Wouldn't you...

    How does one get "cut up" then? Wouldn't you lower your calories to do that?
  18. Replies
    9
    Views
    600

    If one is to eat a good amount of protein in the...

    If one is to eat a good amount of protein in the diet, say 40% is protein, they lift hard, but don't eat enough calories to bulk up and add significant mass. What happens?
  19. Replies
    1
    Views
    268

    Juice as good as the real thing?

    Do you think unsweetend grapefruit juice is almost as good as actually eating a grapefruit?
  20. Replies
    8
    Views
    555

    I am using what some people use as a bench... it...

    I am using what some people use as a bench... it is a piece of equip that allows you to put plates on. I stand with the bench between my legs and use the handles to lift the weight. I typically put...
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