Search:

Type: Posts; User: benny; Keyword(s):

Page 1 of 25 1 2 3 4

Search: Search took 0.04 seconds.

  1. Thread: Need a belt

    by benny
    Replies
    8
    Views
    621

    there's a guy with an Elite FTS 13mm single prong...

    there's a guy with an Elite FTS 13mm single prong for sale on the CF board that I'm going to get (he only wants $30 + shipping). If something falls through with that I'll get the 10mm Lever just for...
  2. Thread: Need a belt

    by benny
    Replies
    8
    Views
    621

    Need a belt

    I would like to know if anybody has an opinion of the following belts

    http://www.inzernet.com/detail_belt.asp?PRODUCT_ID=FOREVERBELT_BUCKLE13
    ...
  3. Replies
    6
    Views
    541

    http://www.youtube.com/watch?v=uiog29PrnlA i...

    http://www.youtube.com/watch?v=uiog29PrnlA

    i think that's it
  4. Replies
    27
    Views
    1,713

    i bought a miata off my dad for weekends and he...

    i bought a miata off my dad for weekends and he actually showed me how to get in and out of it. he had his hip replaced last year so he had to figure it out quick. i swing my legs out so both feet...
  5. Replies
    34
    Views
    1,743

    some idiot at my gym thinks everybody warms up...

    some idiot at my gym thinks everybody warms up with 245. at least i guess he does because he always leaves it on the bar after his shrugs. i thought about carrying the bar over to the treadmill and...
  6. Thread: My dad..

    by benny
    Replies
    27
    Views
    1,328

    maybe your dad is right and you are fat and...

    maybe your dad is right and you are fat and useless. do you ever help him around the house? do you just eat all his food and lay around playing video games all day? unless you are putting your...
  7. Thread: Wii games?!?

    by benny
    Replies
    43
    Views
    2,831

    mario kart tiger woods mario and sonic at the...

    mario kart
    tiger woods
    mario and sonic at the olympics
  8. Replies
    3
    Views
    664

    i've seen a video demo of that somewhere. i...

    i've seen a video demo of that somewhere. i think it was over at t nation in the 'exercises you've never tried'.
  9. Replies
    9
    Views
    441

    i go to the gym at 6:30 in the morning. it was...

    i go to the gym at 6:30 in the morning. it was about 15* every morning this week when i went to the gym. i don't think the resolutionaries are dedicated enough to get up that early and face the...
  10. Replies
    138
    Views
    3,914

    rowed 5k 26:06

    rowed 5k 26:06
  11. Replies
    138
    Views
    3,914

    "Fran" Three rounds, 21-15- and 9 reps, for...

    "Fran"

    Three rounds, 21-15- and 9 reps, for time of:
    95 pound Thruster
    Pull-ups

    Post time to comments.


    16:02
  12. Replies
    138
    Views
    3,914

    swam again today. 8 laps in about 20 minutes. 1...

    swam again today. 8 laps in about 20 minutes. 1 lap improvement. woohoo.
  13. Replies
    138
    Views
    3,914

    walking lunge, 400m cfwu x 3, no squats i did...

    walking lunge, 400m
    cfwu x 3, no squats

    i did 10 lengths of the basketball court, 24 steps each time in about 20 minutes. i was hoping for 12 but ran out of time, and i don't think my legs could...
  14. Replies
    138
    Views
    3,914

    Friday 071214 Shoulder press 1-1-1-1-1 reps...

    Friday 071214
    Shoulder press 1-1-1-1-1 reps
    Push press 3-3-3-3-3 reps
    Push Jerk 5-5-5-5-5 reps

    no time for 5sets of each, so i did 3

    shoulder press: 95/105/115
    push press: 115/125/125
    push...
  15. Replies
    138
    Views
    3,914

    jumped rope for 5 minutes, followed by 50...

    jumped rope for 5 minutes, followed by 50 double-unders (in a row with no stops :))
    Overhead Squats
    45x10
    75x8
    95x5
    95x5
    95x5
    95x5
    Dead Bugs after the Overhead Squats. The dead bugs were a...
  16. Thread: Contact Lenses

    by benny
    Replies
    6
    Views
    499

    i've been wearing contacts for about 14 years...

    i've been wearing contacts for about 14 years now. sometimes they just don't feel right. i tried a new brand last year and i hated them, couldn't see anything and they felt weird. when i first got...
  17. Replies
    138
    Views
    3,914

    "Angie" For time: 100 Pull-ups 100 Push-ups...

    "Angie"

    For time:
    100 Pull-ups
    100 Push-ups
    100 Sit-ups
    100 Squats

    Post time to comments.
  18. Replies
    138
    Views
    3,914

    went swimming today on my lunch break for the...

    went swimming today on my lunch break for the first time ever. it wore me out. 7 laps in about 20 minutes and i'm darn near dead.
  19. Replies
    138
    Views
    3,914

    still getting back into it. jumped rope for 5...

    still getting back into it.
    jumped rope for 5 minutes, then did some DB cleans and one arm DB snatches.
    20 lbs, 8 cleans, 5 snatches
    35 lbs, 5 cleans, 5 snatches
    50 lbs, 5 cleans, 5 snatches...
  20. Replies
    138
    Views
    3,914

    I've been sick as a dog for about a week and a...

    I've been sick as a dog for about a week and a half. today was the first day back at the gym and it was a struggle. i just did the crossfit warmup, 15 reps, 3x through and tried not to cough my...
Results 1 to 20 of 500
Page 1 of 25 1 2 3 4