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    Hehe, yeah I do lol. Always wanted some hair on...

    Hehe, yeah I do lol. Always wanted some hair on my face but neh :\
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    Hey TopCat :) Im actually 21. And thanks :D

    Hey TopCat :) Im actually 21. And thanks :D
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    Hehe, thank you mrelwooddowd and BFGUITAR :D

    Hehe, thank you mrelwooddowd and BFGUITAR :D
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    YoungGuns, it's actually a 6 week program that...

    YoungGuns, it's actually a 6 week program that just focuses on alot of squats, and heavy breathing. It's made my lougnes very soar, but my uncle gave me the program and told me i'd increase...
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    PelleK pictures (updated okt 19th)

    this post had been deleted
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    then what do u suggest? working out all the...

    then what do u suggest? working out all the muscles in the body at the same day? O_o
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    haha, well said :D

    haha, well said :D
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    Can't u just tell ur spotter that he sucked at...

    Can't u just tell ur spotter that he sucked at spotting, and that u need him to not touch the bar unless u specifically say "help" or something? I mean, have u tried telling ppl after they've failed?...
  9. Thread: A couple tracks

    by PelleK
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    I was expecting deathmetal, this was more like.....

    I was expecting deathmetal, this was more like.. Punk? I personally liked your older stuff best, but that's just my taste. Get the feeling u and ur band drink alot and have alot of fun, the...
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    Love articles like that, thanks.

    Love articles like that, thanks.
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    Haha, oh wow. And thanks for telling me about the...

    Haha, oh wow. And thanks for telling me about the glove thing. I didn't know.
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    8. My hands hurt when I deadlift so I use gloves...

    8. My hands hurt when I deadlift so I use gloves guy.

    You get pissed off because u see someone wearing gloves to protect their hands at the gym? I wear gloves, went without for about a year, and...
  13. [QUOTE=T FLEX;1941099]"how to get BIG" That's...

    [QUOTE=T FLEX;1941099]"how to get BIG"

    That's exactly what I think new ppl google. How to get big, or how do i get big, i wanna be big, etc. Mostly how to get big.
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    Interesting

    Interesting
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    Hehe, thanks jaybird and ryuage :)

    Hehe, thanks jaybird and ryuage :)
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    Picture Log (updated)

    So, here's the first picture, weighing like 165
    http://img.photobucket.com/albums/v245/PelleK/Arms-StartingaBulk.jpg

    About a half year later, bulked up to 190...
  17. Thanks. There was several things. For instance...

    Thanks. There was several things. For instance the synephrine in Thermocin.
  18. Thanks Chris, I'm not giving up yet though. I...

    Thanks Chris, I'm not giving up yet though. I told the Norwegian Departement of Medicine I'm a proffesional bodybuilder (This is bs of course xD) and that I need ALN products for my "job". She told...
  19. Norway, worst country in the world for buying supplements

    So I've been waiting for what, 1 month? for my order at ALN cuz Norwegian post services suck ass, they promised they had sent it for me 3 times, and when I call the 4th time they say my order...
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    I believe that even if you can't isolate or shape...

    I believe that even if you can't isolate or shape one muscle different from another by doing certain excersices, there is some bodyparts that are more active than others when changing excersice. For...
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