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  1. And his the worlds strongest man to boot, ...

    And his the worlds strongest man to boot, :thumbup: Wrestlers and lean strongman have the best phsyiques cos they dont look gay, weird or fat.
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    no just a clip saying Part of "Dominator" movie...

    no just a clip saying Part of "Dominator" movie that is available in DVD
  3. FCUK A DCUK You cant beat this .You can get an...

    FCUK A DCUK You cant beat this .You can get an idea of his size next to other fella
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    Mariusz Pudzianowski DVD

    The Polish worlds strongest man guy. Anyone know where I can get his dvd 'dominator' theres a clip of it on his website http://pudzian.pl. I dont know where to look. :shoot:
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    your funny

    your funny
  6. Thread: Go To Chat

    by dubliner
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    1
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    322

    Go To Chat

    I Need to talk about weights and getting big or ill explode
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    You look a lot more cut than previously and it...

    You look a lot more cut than previously and it suits you rock. 18'' arms at 19 aint even funny. I dont know why everyones suprised you only weigh 210 though, the guy I train with has a similar body...
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    Some good advise at last, what about drinking...

    Some good advise at last, what about drinking loads of water before you go to bed so it like dissolves the alcohol, as long as I can eat and train the next day, a night out should not do too much...
  9. Thread: London

    by dubliner
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    945

    If your talkin about Kimberley Anne Jones I train...

    If your talkin about Kimberley Anne Jones I train at her gym in S E London
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    sit in doors on a friday night. wicked cant wait...

    sit in doors on a friday night. wicked cant wait its gonna be right on
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    lost weight after a pissed night out

    Dont you just hate it when you go out on a right piss up and wake up with a hangover feeling all skinny and shrivvelled up, worst of all you can hear your stomach rumbling but if i put food next to...
  12. trust me compared to the 'lose weight its great'...

    trust me compared to the 'lose weight its great' and 'be trim youll win' gangs at my work 195 at 6'3" is that big. Just annoying that in the gym i look big and in my work clothes i dont, i wear xl...
  13. Any of you lot dont look big in your own clothes.

    Id class myself as relatively big at 195 and 6'3 but no one notices my figure when im in my work clothes, someone even said i was skinny. And call the fat guys the big (strong ones) .But when i came...
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    Luckily ive got a water machine at work i...

    Luckily ive got a water machine at work i probably get at least 2 litres a day of water, i think even thats not enough, im off to drink some now thanks for reminding me
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    Which muscles do you care the least for

    I know im gonna get slated for saying this, and most of you will be like each muscle group is as important as eachother. Well i dont train calves because i couldnt give a **** what they look like as...
  16. if it wernt for deadlifts i wouldnt have the will...

    if it wernt for deadlifts i wouldnt have the will to live no more.
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    your only 140! If you didnt say your weight id...

    your only 140! If you didnt say your weight id guess youd be at least 160 from those pics.
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    http://www.ast-ss.com/training/exercises/execution...

    http://www.ast-ss.com/training/exercises/execution.asp?bp=Ab&pn=4
    im taking about these
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    YE Please dont cut mr boy, eat small meals and...

    YE Please dont cut mr boy, eat small meals and often. i was 6'3 10 stone 2 years ago im 13.75 stone now with a body fat of 10% its hard but can be done. but your movin in the right direction fe;lla...
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    weighted ab training

    Ive been lifting for around a year with good gains , but ive noticed my abs look kinda funky (they look almost the the same as when i started, wheras the rest of me has got much bigger) I left out...
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