The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Big Lifts!

    by king cobra
    Replies
    35
    Views
    5,798

    I only lift RAW and its not really impressive but...

    I only lift RAW and its not really impressive but here they are...

    Bench- 385(theres more in me but I attempted 405 but just barely couldnt lock it out)
    deadlift- 445
    Squat- 355 My form is...
  2. Bump for an awesome video.

    Bump for an awesome video.
  3. Replies
    13
    Views
    2,140

    Great lifts! On the squat it looks like you were...

    Great lifts! On the squat it looks like you were off center and made the lift a lot more difficult for you.
  4. Replies
    13
    Views
    3,212

    My deadlift isnt great compared to my bench but i...

    My deadlift isnt great compared to my bench but i noticed last time I went for my max that I was only able to do 425lbs static weight sitting on the floor but if the weight was sitting on the squat...
  5. Replies
    42
    Views
    6,121

    I worked this into my chest workout today and did...

    I worked this into my chest workout today and did 275x10 pretty good. I didnt attempt a max because the squat rack at my gym didnt have pin slots low enough for me to do a full rep (all the way...
  6. Replies
    42
    Views
    6,121

    I have never done floor press's. Is it harder or...

    I have never done floor press's. Is it harder or easier than regular flat benching? Im a raw lifter w/ a max of 400lbs at 220lbs, would I be able to press more or less in this exercise?

    Ill try to...
  7. thats an awesome video

    thats an awesome video
  8. Replies
    6
    Views
    949

    Thats a bad mother fucker!!!!!!!!!!!!!

    Thats a bad mother fucker!!!!!!!!!!!!!
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