The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Iron Heart; Keyword(s):

Page 1 of 2 1 2

Search: Search took 0.01 seconds.

  1. Good point. I mean I'm not against cardio, it's...

    Good point. I mean I'm not against cardio, it's just that from everyone I have talked to they believe that it is WAY overratted when it comes to losing weight. That as you said it's all about the...
  2. Losing fat without cardio, is it possible?

    Been thinking about this all day. Now lets take me for instance. I am 5'6", weigh 175 pounds, and have a body fat percentage of 20%.

    I am just getting into weight training and I do cardio as...
  3. Can you play a sport in college that you didn't play in high school?

    I've always wondered this.

    When I was in high school I always wanted to go out for wrestling. I didn't though because of the shape I was in and my relationship with the coach.

    Now that I am...
  4. Awesome, just a few things though. Would it be ok...

    Awesome, just a few things though. Would it be ok to do db lunges in place of leg presses? My gym currently doesn't have the equipment to do pulls and chins (they are suppose to be getting some new...
  5. To many to name. A couple off the top of my head...

    To many to name. A couple off the top of my head though would be Tony Robbins (don't laugh), The Foo Fighters, and John McCain.
  6. Replies
    18
    Views
    784

    Files that aren't what they are supposed to be....

    Files that aren't what they are supposed to be. Viruses.
  7. That's what a lot of people have been saying....

    That's what a lot of people have been saying. Would anyone like to give me an example monday/wednesday/friday full body split?
  8. Replies
    9
    Views
    564

    One thing that is definately true about abs is...

    One thing that is definately true about abs is that having that "ripped" look comes from having a low body fat percentage. The only way to get that low body fat percentage is through cardio and diet....
  9. Schedule changing; stick with split or go full body

    I made mention in a previous thread that I only had monday, tuesday, and friday available to me to hit the gym. Next week my schedule is changing and I will instead have mondya, wednesday, and friday...
  10. Replies
    55
    Views
    1,538

    I think you can progress no matter where you...

    I think you can progress no matter where you workout, but for me, being in a gym offers that little extra motivation that a fat ass like me needs.
  11. Replies
    18
    Views
    784

    To be honest, I never really cared for Bit...

    To be honest, I never really cared for Bit Torrent. I'm just crazy like that :)
  12. Replies
    39
    Views
    1,095

    NCAA>NBA :)

    NCAA>NBA :)
  13. Replies
    7
    Views
    457

    Keep up the good work. I just started myself.

    Keep up the good work. I just started myself.
  14. Replies
    18
    Views
    784

    shareaza vs winmx

    Well I am joining a long list of anti kaaza lite users and have decided to use something else. Right now I am debating between win mx and shareaza. Anyone with experiences using either one, what did...
  15. Replies
    30
    Views
    765

    Just my two cent's but I really wanted to see...

    Just my two cent's but I really wanted to see John Edwards as president. I ended up gaining a lot of respect for him in the end. It seems as if my guys never get the nod. Last election I wanted John...
  16. Replies
    39
    Views
    1,095

    I always find it to be very disrespectful to his...

    I always find it to be very disrespectful to his teammates when Iverson is being interviewed and you see him wearing the gear of a rival basketball team like the spurs for instance.
  17. Replies
    611
    Views
    10,974

    Poll: It meens just that, I don't agree with the gay...

    It meens just that, I don't agree with the gay lifestyle. No I am not a religious wakco, infact I am an agnostic....leaning more towards the atheist side. It is just my opinion. I never said people...
  18. Thread: pwo on ckd

    by Iron Heart
    Replies
    8
    Views
    414

    The reason for the protein and dextrose post...

    The reason for the protein and dextrose post workout is to replenish lost glycogen. The totals should not be counted in your daily intake of calories as your body will use these right away. A good...
  19. Replies
    30
    Views
    765

    Kerry clinches democratic nomination

    It's official now. Kerry vs Bush.

    Not saying where I fall on the political spectrum, but I see one of two things happening this year Kerry winning the presidency or Bush getting another term but...
  20. Replies
    611
    Views
    10,974

    Poll: Sorry, not looking for a flame war, but anyhow. ...

    Sorry, not looking for a flame war, but anyhow.

    Yeah, I don't agree with the gay lifestyle, I think it's gross, but I support their right to love one another, and thus support civil unions.
    ...
Results 1 to 20 of 36
Page 1 of 2 1 2