The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Help me out.

    by Peevo
    Replies
    1
    Views
    204

    Help me out.

    Well this time of year life is crazy for me and my family.Both my wife and i work full time shifts,her on days me on nights yadaa yadaa.Never mind that my concern is i will have three times a week...
  2. Thread: bent over rows?

    by Peevo
    Replies
    11
    Views
    442

    bent over rows?

    When i do the bent over row,my lower back starts to bother me.Can i replace doing this exercise with the t-bar.i guess you would call it t-bar pull ups(you lay face down on a incline and grasp the...
  3. Thread: video clips

    by Peevo
    Replies
    2
    Views
    279

    video clips

    Where can i find the videos of how to do the exercises
  4. Replies
    1
    Views
    205

    Help getting finally getting serious

    hi everyone.Here we go,Im 6'2" and weigh 198,my arms and legs are toned(ha)and i have a belly,not big 36" waiste.Should i try to lose the belly first or could i just go right for bulking up eating...
  5. Replies
    1
    Views
    259

    cut using wbb1 @ 2

    Last october i discovered this site realized i was doing things wrong.Started to bulk my diet up,used weight gainer and eating plenty.Unfortunatly my belly gained a little to much.I will be cutting...
  6. Thread: cutting shakes

    by Peevo
    Replies
    13
    Views
    848

    cutting shakes

    Is there any shakes you guys and girls consume when cutting?
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