The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    You may not have beaten the eggs long enough. For...

    You may not have beaten the eggs long enough. For more favor you can try adding more cinnamon or use a flavored extract other than vanilla (maybe coconut as bgoose suggested)
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    Awesome! I'll try that next time! Thanks for the...

    Awesome! I'll try that next time! Thanks for the feedback!
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    Sugar-Free Cinnamon Meringue Cookies

    http://sinorslim.com/wp-content/uploads/2011/12/IMG_0363.jpg

    Meringues are a great light and airy treat but they are made with a ton of sugar. This recipe makes meringues without the sugar and...
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    Great! I love it! I usually add a slice of melted...

    Great! I love it! I usually add a slice of melted American cheese on top too! =)
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    Broccoli Bread

    http://sinorslim.com/wp-content/uploads/2011/12/photo-1.jpg

    Hereís a recipe for a low carb bread made with broccoli, egg and flaxmeal. This bread is high in both fiber and protein and contains...
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    Do you not like using the microwave? You could...

    Do you not like using the microwave? You could also try baking it in the oven or even freezing it and see if it turns into ice cream!
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    Lmao! Too funny! You're the second person to say...

    Lmao! Too funny! You're the second person to say that! I will give you the same response...don't judge a book by its cover! Lol.
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    Giant Keto Chocolate Chip Cookie

    http://sinorslim.com/wp-content/uploads/2011/12/IMG_0317.jpg

    Who doesnít love cookies!??! This is a recipe for a low carb and keto friendly chocolate chip cookie that is ready in minutes! For...
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    No problem enjoy! =)

    No problem enjoy! =)
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    Let me know what seasonings you used as well...

    Let me know what seasonings you used as well please! =)
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    Baked Avocado Fries

    http://sinorslim.com/wp-content/uploads/2011/12/IMG_7680.jpg

    Everyone loves french fries but unfortunately thatís one crunch to stay away from when trying to maintain a healthy and fit lifestyle....
  12. Macro nutrient breakdown can now be found on the...

    Macro nutrient breakdown can now be found on the site! Look under the "meats" tab and then find the post and scroll down to the end of the recipe! =)
    ...
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    Macro nutrient breakdown can now be found on the...

    Macro nutrient breakdown can now be found on the site! Click the "meats" tab, find the post and then scroll down to the end of it to see the complete breakdown and nutrition info =)
    ...
  14. Keto Bacon and Egg Lasagna with Ground Buffalo

    http://sinorslim.com/wp-content/uploads/2011/12/IMG_0038.jpg

    Hereís yet another great way to combine the perfect low carb keto ingredients! This recipe uses eggs, bacon and ground buffalo in place...
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    Yup im sure it would! If you try them like that...

    Yup im sure it would! If you try them like that let me know how they come out so I can try it out next time!
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    awesome! im so glad you liked it! =)

    awesome! im so glad you liked it! =)
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    Macro nutrient breakdown can now be found on the...

    Macro nutrient breakdown can now be found on the site! Click the desserts tab, find the post and then scroll down to the end of it to see the complete breakdown and nutrition info =)
    ...
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    Yeah. I've been focusing on squats, lunges and...

    Yeah. I've been focusing on squats, lunges and dead lifts mostly. I also started adding dextrose to my protein shake post workout. I'll try to get some recent pics up soon. My legs have definitely...
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    More of just concoctions I make myself frequently

    More of just concoctions I make myself frequently
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    I agree. My lega and glutes both! Lol. That was...

    I agree. My lega and glutes both! Lol. That was in the summer when I wasn't working them out. I've been going heavy to put some mass on my legs ever since. Let me tell you it's not easy trying to go...
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