The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Sharkman_75; Keyword(s):

Search: Search took 0.02 seconds.

  1. Thread: Salmon

    by Sharkman_75
    Replies
    23
    Views
    1,410

    Not sure how "diet friendly" this is...but it's...

    Not sure how "diet friendly" this is...but it's one I really like.

    Brush salmon fillet all over with olive oil.
    Sprinkle on flesh side: kosher salt, granulated garlic, ground white pepper.
    ...
  2. Replies
    10
    Views
    511

    When you do your curls, flex when you've brought...

    When you do your curls, flex when you've brought the weight up as high as your going to lift it.
  3. Replies
    41
    Views
    1,752

    It seems like I just posted the same thing...

    It seems like I just posted the same thing several months ago. I feel your pain!! With help from my WBB brothers I discovered that you actually get used to it, and you do (sorta). I mixed my...
  4. All the fads and "breakthroughs" are just ploys...

    All the fads and "breakthroughs" are just ploys to get more money. Throughout the history of man, there has been one basic recipe for losing weight. The body hasn't changed. There's nothing NEW...
  5. Thread: lower abs?

    by Sharkman_75
    Replies
    10
    Views
    609

    If you're starting out and not too strong in your...

    If you're starting out and not too strong in your lower abs, try a reverse crunch. Lay with your shoulders to the floor and bring your knees to you chest. Add weight as it gets easier.

    The other...
  6. Replies
    25
    Views
    756

    Drink what I drink! Tanquerray or Bombay...

    Drink what I drink!
    Tanquerray or Bombay Sapphire on the rocks!
  7. Replies
    14
    Views
    466

    Yes. It's an EAS product. I picked mine up at...

    Yes. It's an EAS product. I picked mine up at GNC, but my gym also has it (at an inflated price)!
  8. Replies
    14
    Views
    466

    One word: Myoplex 25g protein & tastes great! ...

    One word: Myoplex

    25g protein & tastes great! Get chocolate and add a spoonfull of Adams peanutbutter! :thumbup:
  9. For chest, I do bench, incline dumbell, pull...

    For chest, I do bench, incline dumbell, pull overs, and dips.
    I recently added dips and could feel them really well in the chest. You do work the tris a little, but keep your elbows pointed out and...
  10. Replies
    5
    Views
    542

    One of the things I like to do is take a fillet...

    One of the things I like to do is take a fillet of salmon, put it in a baking dish. Brush the top with a little olive oil and season with kosher salt, granulated garlic, and freshly ground black...
  11. Replies
    51
    Views
    1,877

    :withstupi

    :withstupi
  12. Replies
    20
    Views
    740

    I love basmati rice! Especially with some...

    I love basmati rice! Especially with some curried shrimp and cilantro!! But I cook all my rice in a steamer. That is the appliance I use the most! I steam my vegetables, rice, everything! For...
  13. Replies
    20
    Views
    740

    I use Niko Niko brown rice (comes in a brown bag...

    I use Niko Niko brown rice (comes in a brown bag so it's easy to find). I like it better than white rice!
  14. Replies
    16
    Views
    532

    Like, HomeYield, I shop where the sales are. But...

    Like, HomeYield, I shop where the sales are. But for the most part, QFC (because is just a few blocks away) or Costco. Thriftway, Albertsons or Fred Meyer occasionally.
Results 1 to 14 of 14