The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Ryan32; Keyword(s):

Search: Search took 0.00 seconds.

  1. Replies
    10
    Views
    1,275

    Probably a v taper thing , but i agree with you....

    Probably a v taper thing , but i agree with you. Who cares if ya got a 20 inch different if your waist is 20 and chest is 40.
  2. Replies
    22
    Views
    2,724

    envious of the squat man. pretty much same weight...

    envious of the squat man. pretty much same weight age and numbers as me. I have been contemplating going to meet myself just to see what happens.
  3. Replies
    2
    Views
    469

    Upping weight on clusters

    Me and my friend have been having an ongoing arguement about this. What i've been doing is, on the cluster, upping the weight by 5-10 pounds. The rest might not be right on 30 seconds but its under a...
  4. Replies
    6
    Views
    597

    alright thanks man I did some more research...

    alright thanks man


    I did some more research and i came up with the following figures

    3084 cal a day
    385g carbs
    231g protein
    68.5 fat
  5. Replies
    6
    Views
    597

    calorie intake level question

    so first off i will say that i'm not really knowldgable or experinced at teh whole weight lifting and body building


    Any ways my current size and composition is

    5' 8" 152 pounds about 15 %...
  6. Replies
    3
    Views
    465

    Thank you verymuch sir

    Thank you verymuch sir
  7. Replies
    3
    Views
    465

    1st thread diet and stuff

    well let me first say hi and second that im very new so bare with me if my questions have been asked a billion times.

    Here's my plan - me and my friend were planning on doing the 30 in 30...
Results 1 to 7 of 7