The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    nice weim... i have one too! 3 months old and...

    nice weim...

    i have one too! 3 months old and def a piss ant:

    http://ibconceptions.com/supra/titan2/titan2.jpg

    base is looking good, hit some heavy weights, get into a good routine take...
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    687

    thanks, currently im def lacking in the...

    thanks,

    currently im def lacking in the caloric intake area...

    im using the book more as a guide, than anend all be all.... i already workout 6 days a week twice a day.

    there is a lot of...
  3. Replies
    8
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    687

    Photoblog: Current progress

    Hey guys/gals...

    I have decided to take working out a lot more serious after purchasing
    one of the greatest workout books i have yet to come across, and im surprised i didnt do this sooner....
    ...
  4. Replies
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    920

    i have large quads and claves.... im def @...

    i have large quads and claves....

    im def @ 190ish
  5. Replies
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    just had a weigh in this morning before my a.m....

    just had a weigh in this morning before my a.m. workout and im at 187.5 :(

    apparently my diet has been working too well for me, i think im going to eat some chicken wings today
  6. Replies
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    1jzge = Naturally asiprated 2.5 L Inline 6 ...

    1jzge = Naturally asiprated 2.5 L Inline 6 cylinder

    1jzgte = Twin Turbo 2.5 L Inline 6 cylinder
  7. Replies
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    1,096

    here's my chest routine ive been doing for 2.5...

    here's my chest routine ive been doing for 2.5 months that will def make your chest thicker....


    Free Weights:

    Incline bench
    80lbs 4 sets of 12 .... Do what you feel comfortable with, but...
  8. Replies
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    920

    ...hair is all fugged up.... i work at home...

    ...hair is all fugged up....

    i work at home so i didnt "fix" my fro...


    lol
  9. Thread: experts only

    by cassio
    Replies
    8
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    428

    ever think of replacing mayo in tuna with...

    ever think of replacing mayo in tuna with mustard?

    my personal fav is balsamic vinegar.
  10. Replies
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    ^ he also has a point.... just have fun and focus...

    ^ he also has a point.... just have fun and focus on cleaning yourself up when you return... but keep your current routine and prob drop any un-needed foods (chips / soda / etc). and eat a bit...
  11. Replies
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    POOP!! lol, when i was cutting i used to eat...

    POOP!!

    lol, when i was cutting i used to eat carrots and a few other veggies that i knew my boddy would poop out ( just used to do this to clean my system)....

    eat oatmeal and drop the cal...
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    yup! :ninja:

    yup! :ninja:
  13. Replies
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    1,205

    w00t w00t pic time! ...

    w00t w00t pic time!

    http://ibconceptions.com/supra/suprapics/supra5.jpg

    http://www.tamparacing.com/photopost/data/500/medium/Dyno_day_005.jpg
  14. Replies
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    here we go ...

    here we go


    http://ibconceptions.com/supra/workout/3_6_07.jpg

    roomate's bathroom (being remodeled)
  15. Replies
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    New Member...progress pics

    Hey guys,

    i have been working out since i was about 16 or so. I am now 25 and am starting to take my workouts a bit more serious.... although i have always been in good shape...

    Currently i...
  16. Thread: deer meat

    by cassio
    Replies
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    2,250

    deer jerky is the best... esp if you harvest it...

    deer jerky is the best... esp if you harvest it yourself.
  17. Replies
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    1,618

    I personally have a problem eating red meat... i...

    I personally have a problem eating red meat... i have a good metabolic rate, but when i eat beef I get constipated and i feel like my body is having a hell of a time processing anything when i eat...
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    might do this for lunch today... im in the mood...

    might do this for lunch today... im in the mood for something different.

    -ian
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    wow!

    wow!
  20. Replies
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    image tags.... the forums use VB code instead of...

    image tags.... the forums use VB code instead of html...

    just replace the html "<code here>" with "[code here]"
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