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  1. Replies
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    Thanks for your help. Off to the gym....

    Thanks for your help. Off to the gym....
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    I'm 6'2" and about 217 lbs. I think I'll...

    I'm 6'2" and about 217 lbs.

    I think I'll transfer to turkey chunks and throw in a can of tuna two or three times a week.
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    I did search, just not for the right things I...

    I did search, just not for the right things I guess. Sorry about that.

    I guess I will have to find an alternative to tuna for 60 grams of my daily protein intake.

    Thanks
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    Is there such a thing as 'too much tuna'?

    I've heard that eating too much tuna can be bad for you due to the mercury levels in it. I eat 12 to 15 cans a week so this is something I would like to find out.

    Any help would be great.
  5. Thread: I sweat alot

    by Beaner
    Replies
    25
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    854

    i have had the same problem for almost ten years...

    i have had the same problem for almost ten years now. i have shaved, trimmed, worn every different type of deoderant and antipersperant, and nothing works. i have found that it gets worse when i'm...
  6. Thread: I sweat alot

    by Beaner
    Replies
    25
    Views
    854

    i have had the same problem for almost ten years...

    i have had the same problem for almost ten years now. i have shaved, trimmed, worn every different type of deoderant and antipersperant, and nothing works. i have found that it gets worse when i'm...
  7. Thread: Tuna recipes

    by Beaner
    Replies
    56
    Views
    7,470

    How I eat 12 cans in a week

    I make this up in the morning before heading to work and split it for my snacks durring the day with a yoghurt and an apple or banana. It takes about 15 minutes to cook and has about 75 g of protein...
  8. Used to, but not anymore

    I saw this thread and thought I should share my personal experiences with everyone.

    I started smoking pretty heavily in my third year of university (pretty heavily being every day). I got through...
  9. Thread: Max. week?

    by Beaner
    Replies
    2
    Views
    433

    Thanks for your input Paul. Does anyone else...

    Thanks for your input Paul.

    Does anyone else have anything to add?


    Beaner
  10. Thread: Max. week?

    by Beaner
    Replies
    2
    Views
    433

    Max. week?

    I am a new member but have been reading the threads and articles for quite a while. I have been following the WWB #1 routine for about 8 weeks now. I am still seeing gains but I need to try...
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