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  1. Replies
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    I think the bottom line is that you dont have to...

    I think the bottom line is that you dont have to eat healthy to be huge or lean, obviously the health of his meal is not top priority. Most of the bigger guys here would certainly verify that fast...
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    Thanks guys... I'm sitting here thinking, I cant...

    Thanks guys... I'm sitting here thinking, I cant imagine having less than 1000 calories in a meal???
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    Shrugs IMO should be done with a BB if at all,...

    Shrugs IMO should be done with a BB if at all, much more effective
  4. Built, this is like christmas come early, I have...

    Built, this is like christmas come early, I have wanted to show something like this to women who are afraid of too much size due to proper training. It is perfect!
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    straight savage

    straight savage
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    Okay now i understand a little more, 1500 carbs...

    Okay now i understand a little more, 1500 carbs is, to say the least a lot.

    And did you slowly reintroduce carbs at all or just get back going as normal when you stopped the diet? If not did your...
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    Couple questions, when you say you adjusted...

    Couple questions, when you say you adjusted maintenance off 3400, does that mean you were taking in around 3400 on the diet or you were taking in around half that. ( I havent read the full UD2.0...
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    hes not lying!

    hes not lying!
  9. Thread: funny feeling

    by cts122
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    599

    He describes a problem with his nerves as he...

    He describes a problem with his nerves as he notes the fact that he gets a numb tingle in his arm (if my elbows were about to fall asleep like your arm might if u slept on it wrong.... numbness?)....
  10. NICE PROGRESS!!, way to take advantage of 5...

    NICE PROGRESS!!, way to take advantage of 5 months, do you have legs though?
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    Slim, I am curious to know what your final...

    Slim, I am curious to know what your final results were with this diet. I waited a while but started the anabolic diet about 5 weeks ago. The results have been quite absurd. Within just these 5 weeks...
  12. That is competely unecessary to try to shoot for...

    That is competely unecessary to try to shoot for that breakdown. You WILL get the same results no matter what the quality of your fats are on a ketonic diet. I would just worry about trying to hit...
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    Is that a joke? smuckers tastes horrible compared...

    Is that a joke? smuckers tastes horrible compared to skippy, too dry and bland
  14. really the point lies in the fact that the person...

    really the point lies in the fact that the person who started this thread does not keep track of his calories. Most people who believe they eat "a lot" but do not count calories, do not even eat a...
  15. Thread: One year

    by cts122
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    77
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    4,617

    Upperbody lookin ace, wheels look awesome, remind...

    Upperbody lookin ace, wheels look awesome, remind me of BCC's. keep it up.
  16. To use Stuart McRoberts as a credible resource...

    To use Stuart McRoberts as a credible resource is, to me not very solid. Does this guy even have any type of degree? Whether or not he has written articles and books before, magazine articles are...
  17. Hard gainers in my opinion don't exist, they are...

    Hard gainers in my opinion don't exist, they are advertising hype made up by the supplement industry. I have found that most people who think they eat alot, generally eat about 3000 calories a day....
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    Damn 18" calves is very impressive, obviously...

    Damn 18" calves is very impressive, obviously lookin good as everyone has already made clear. btw im from trumbull, if you're interested google evan centopani, upcoming promising bber from trumbull,...
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    Hey Chris, What exactly is 7 keto? Seeing as it...

    Hey Chris,
    What exactly is 7 keto? Seeing as it has some relationship with dehydroepiandrosterone, could this possibly put someone at risk for natural bodybuilding competition eligibility? I'm sure...
  20. Squats i see regularly, but never below parallel...

    Squats i see regularly, but never below parallel and usually not even to parallel. Deadlifts and barbell rows i have never seen, i suppose most people in my gym are going for the beanpole look.
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