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  1. Are weekly rotations of exercises advisable for...

    Are weekly rotations of exercises advisable for lifters at all levels?
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    EFS Krait Knee Wraps

    Does anyone have anything they would be wiling to trade for a pair of 250cm Krait knee wraps? These are them: http://www.flexcart.com/members/elitefts/default.asp?m=PD&cid=481&pid=5513

    They're in...
  3. You know what a college degree tells employers,...

    You know what a college degree tells employers, if nothing else? That you have the dedication and focus to stick with something for 4 years and follow through. You know what dropping out of college...
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    I have not tried that yet. I'll have to do some...

    I have not tried that yet. I'll have to do some research on what tension of bands I would need. I work out at a YMCA so I always feel kind of bad taking up the one squat rack to do something other...
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    Yeah the more I read the more it seems like that...

    Yeah the more I read the more it seems like that might be the way to go. Are there any major differences between how the Ram and Slingshot are designed? The description for the Slingshot says it...
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    Bench shirt advice?

    Hello all. First time post here at the advice of Chris. I was looking for some advice on getting into a bench shirt. I was thinking about getting one mainly for training and support to take some...
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