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  1. Replies
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    1,140

    When should I expect to receive my tub of Results...

    When should I expect to receive my tub of Results if I ordered it on Sept 24th? I ordered the Blue Raspberry
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    3
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    872

    April it was actually 3 days not 3 weeks so I...

    April it was actually 3 days not 3 weeks so I guess Im still progressing. Also, gaining weight is my main goal. I'm tired of being so skinny haha
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    872

    Squat Form Check. (Any Help Appreciated)

    Hello all,

    Before I show you guys the video I would like to give you a little background of what I've been doing. I got tired of seeing little progress after a year and a half of lifting so at...
  4. You could try GOMAD = Gallon of milk a day

    You could try GOMAD = Gallon of milk a day
  5. Thread: The Next Step

    by Camaron
    Replies
    12
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    742

    If your still gaining weight and still increasing...

    If your still gaining weight and still increasing your lifts by 5 pounds each workout I don't see any reason to switch unless your just absolutely bored with the program.
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    4
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    540

    Results Age Requirement?

    Hey guys I was thinking of getting a tub of Results and I was wondering if I'm too young to take it. I'll be 17 next month. Thanks guys.
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    488

    I have no idea what that is. Care to elaborate...

    I have no idea what that is. Care to elaborate please?
  8. Replies
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    488

    Weight Lifting and Basketball

    So my school just hired a new basketball coach. He seems like a cool guy and definitely is serious about getting us better. He started our first off season training practice today and he went over...
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    8,058

    Are you right handed? If so, I've heard that your...

    Are you right handed? If so, I've heard that your dominant side delts could be slightly stronger. Therefore, when you do something like Flat BB Bench, your right side delts are a little more...
  10. hahahahahahahahahahah

    hahahahahahahahahahah
  11. Trust me I was BEAT! I sat down for like two...

    Trust me I was BEAT! I sat down for like two minutes and started feeling dizzy. I tried to play basketball right after and was missing about a foot short haha. Thanks for all the positivity guys!
  12. I may not be the best but I wanted to do this...

    I may not be the best but I wanted to do this just to see How I would do.

    Push Ups: 50
    Chins: 20
    Mod Situps: 35
    Dips 15

    Total: 120

    http://www.youtube.com/watch?v=T5SsMgsQnz4
  13. Replies
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    2,045

    Ok now that I think about it, its not as bad as I...

    Ok now that I think about it, its not as bad as I thought. I just wasn't used to lifting like this but change is good right? Can't wait to start this in two weeks!
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    2,045

    Biceps on leg/abs day?

    Anybody else think this is a little awkward? You'd essentially be working your biceps a little through the vertical/horizontal pulling excercises and then hit them again in your next session. Can...
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