Type: Posts; User: rmccray; Keyword(s):
beau moore was a freak
i was glad to see you cats as well :hello:
i was there to see vin yesterday and im sure he won i will let him tell you his numbers. gr8 job vin
i was at the wpo wpc in lake george and saw the 1000 pound deadlift
im not trying to argue but i have a 405 military press and a 830 bench and the smith machine works just fine for me.... i do them maybe once or twice a month just my opinion but if you try it you...
i personally love the alternating style
please tell me what is wrong with fat girls in spandex??????????
i love looking at that!!!! belly shirts sweatty butt cracks and about 250 lbs at 5ft 5in now thats a hot lookin gym rat:omg:
i tell them if they are doing something wrong!! but dont understand why you
cringe when you see overhead work on the smith machine? i use it often
anyways i have made a ton of new freinds in my...
wow ihvent posted in a long time but i will start again on monday... i am not posting my training from frday because i had my first and last week of some manual labor this week and i was beat!!!!...
to all you guys i just wanna say thanx for the congrats!!!! hopefully in 2008 you will see some eye popping prs!!!
what up c-pop hows married life????:whip:
i did !! remember 80 percent of the lift is half shirt guy and 75 percent of the lift is 3 quarters hand off guy and only 3 percent of the lift is ten percent the lifter or something like that (lol)...
sorry to hear about your wife please tell us her first name and i will have my mother put her name on the prayer list at church keep the faith and all will work out for you and her
thats some good liftin sir congrats
the next meet cycle will be alot shorter and i will listen to my body more than anything or anyone :shoot:
i saw that the 5th time i checked the video:bash:
whoa whoa whoa i was looking for the 806 lol
thanks chris i think vin will be back in the shirt this fall :evillaugh