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  1. I usually just check on...

    I usually just check on http://www.powerliftingwatch.com.
  2. Thread: Weight?

    by BigBatz
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    26
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    3,820

    326 as of this morning.

    326 as of this morning.
  3. Replies
    6
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    911

    Link don't work.

    Link don't work.
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    14
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    4,597

    Nice find Tom. Thanks for the heads up.

    Nice find Tom. Thanks for the heads up.
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    4
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    754

    I totally agree OffRoad. I have used the same...

    I totally agree OffRoad. I have used the same basic routine for a few years now. I mix in different flavors now and then. Like trading in and out strongman type lifts(especialy before an event.). But...
  6. Nice pressing.

    Nice pressing.
  7. Replies
    2
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    727

    Thanks Tom. I talked to the promoter...

    Thanks Tom.

    I talked to the promoter yesterday. C&P and the deadlift are going to be with a standard bar. Thank God. The truck pull is with an H1 Hummer 60 seconds or 100 feet.. I've been...
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    2
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    727

    My first Strongman comp

    On August 21st I will be competing in my first strongman contest. It is an amateur event sanctioned by North American Strongman. The location is in Las Cruces New Mexico.

    It's something that I've...
  9. Well you are comimg off like you are comparing...

    Well you are comimg off like you are comparing yourself to those same people. I and probably most people on this forum could care less how much anyone dumbell inclines. Let alone a snot nosed little...
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    25
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    4,621

    I wish I could you're feet in the first video. In...

    I wish I could you're feet in the first video. In the video it looks like your knees are getting out in front of your toes. When this happens it puts alot of stress on the joint.
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    11
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    826

    shocker Like DMedley said above. When every...

    shocker

    Like DMedley said above. When every exercise hits 5 3 1 then deload. This would occur during week 5 and week 6.The outline I gave in my post was just a guide for th OP who was concerned...
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    826

    You could do as stated above. Put it in on squat...

    You could do as stated above. Put it in on squat or deadlift day and avoid it on bench day. Or you could stretch the cycle to six weeks and rotate it in that way and theorecticaly only miss one week...
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    10
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    1,054

    I switched up my training partner from balls of...

    I switched up my training partner from balls of the feet to foot flat and he said it felt better. I noticed he stayed tighter longer. As Jay1 said he needs more upper back work. He keeps flattening...
  14. Replies
    80
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    5,304

    Nice work everyone. Had fun doing this. Looking...

    Nice work everyone. Had fun doing this. Looking forward to next time.
  15. Replies
    80
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    5,304

    http://www.youtube.com/watch?v=LXlOvlHa054 ...

    http://www.youtube.com/watch?v=LXlOvlHa054

    This is just my third week doing these so this vid is more for verifying I'm doing them riight. Here is my 365 lift. I was able to get 385 up but I...
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    I love it when a plan comes together. Keep up the...

    I love it when a plan comes together. Keep up the good work. This should help me expalin it better to my training partner this afternoon. Thanks for the visual.
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    80
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    5,304

    I just added these to the training cycle. I've...

    I just added these to the training cycle. I've been unracking them. I hit 225 X 6 on wednesday. Will try them from the pins next week and see how it goes.
  18. Replies
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    4,337

    The only thing that matters to me is the diameter...

    The only thing that matters to me is the diameter of the plate. Example I started with the standard 300 lbs set. I was doing deads with this set. It felt different in the starting position. I maxed...
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    76
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    16,147

    I thought I heard that too.

    I thought I heard that too.
  20. Replies
    36
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    I almost fell out of my chair. I agree no...

    I almost fell out of my chair.

    I agree no grape smugglers for me.
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