The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Just wondering for guys on here that have tried...

    Just wondering for guys on here that have tried backloading, have you ever tried eating berardi style. It sounds really similar except for i think berardi suggests eating more carbs through veggies...
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    28
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    3,155

    I think the eagles can easily go all the way. Im...

    I think the eagles can easily go all the way. Im hoping the texans make the play offs, certainly their defense cant get any worse nad their offense will be a top 5 again
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    992

    I don't know if one would call it a depression,...

    I don't know if one would call it a depression, but there is surely some type of crisis on the horizon. How long is impossible to say, it all depends on the fed and moneteray policy. If the fed goes...
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    2,532

    (all opinion here on what i have read online). ...

    (all opinion here on what i have read online).

    Parachutes are even worse then the sleds, due to the nature of the way they move. Sleds are good if one keeps the weight very low for actual...
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    But they are generally pretty lean, and mostly in...

    But they are generally pretty lean, and mostly in stuff like football. One should definately worry about excess body fat when playing certain sports and positions
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    9,465

    Only thing i see it valid for is really weak...

    Only thing i see it valid for is really weak beginners and athletes in season, in which case it can be extremely effective at maintaining your strength without taxing yourself needlessly with all the...
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    1,593

    Unless its the muppets christmas carol.

    Unless its the muppets christmas carol.
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    13,259

    I find that SS is effective simply because it is...

    I find that SS is effective simply because it is the simplest program to use with linear progression. To those westside guys, how much does a beginner increase on west side? because i dont really see...
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    1,277

    Machete by far.

    Machete by far.
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    2,987

    im 17 years old and have been balding since i was...

    im 17 years old and have been balding since i was 15. For all my life i had long hair, and then i really needed to change it and i to was nervous daniel, but once i got it right down i loved it.
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    671

    Im a beast-tech nine, war is my destiny - ill...

    Im a beast-tech nine, war is my destiny - ill bill, for rap

    Endzeit/counterweight/the weapon they fear-heaven shall burn, defeatist/in ashes they shall reap/suicidal maniac-hatebreed for very...
  12. I thought i knew her from somewhere. I looked her...

    I thought i knew her from somewhere. I looked her up and shes the second fastest amputee to compete in iron man? Amazing.
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    Completly anecdotal, but in my high school i find...

    Completly anecdotal, but in my high school i find that football players generally have the best form (still pretty bad though). One guy can do 405 for sets of six completly to depth on the squat. id...
  14. What exactly are you looking for? Maximum overall...

    What exactly are you looking for? Maximum overall size? something like starting strength, hct 12, some of the 5x5 programs would do you best.
  15. Well theres no way that she is doing legitimate...

    Well theres no way that she is doing legitimate crossfit, cause even if i do somewhat disagree with crossfit for sport specific training, these kids definately dont see that kind of improvement,...
  16. So you weigh 123 pounds at 5.7 and you said you...

    So you weigh 123 pounds at 5.7 and you said you have 19% body fat...? you dont seem to be eating particular alot either? so you run this 5 miles 3 times a week? i honestly have no idea how you...
  17. Ive done things similar to those pancakes before,...

    Ive done things similar to those pancakes before, and they are really great!
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    Wow, crazy strong man! Hope you get that record!

    Wow, crazy strong man! Hope you get that record!
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    Pro Journal - What kind of differences are there (if any)...

    What kind of differences are there (if any) between your methods and Scott Abels. i also see that you have been up quite a high work capacity, and it seems also that your work outs are pretty damn...
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    If i dont eat an apple everyday i start to go a...

    If i dont eat an apple everyday i start to go a little crazy, extremely good at regulating blood sugar and just tastes damn good!
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