The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Relntless 2013 28 days out................

    Please support Hope Kids! Every dollar counts!

    https://www.firstgiving.com/fundraiser/RobertLuyando/relentless2013#.USob2kZ7MHY.facebook
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    Relentless 2013

    I will be competing in Relentless 2013 to help raise money for Hope Kids. Lifting for a cause is more rewarding then any record or medal. Please help me raise money by making a pledge on my First...
  3. Congrats Scott! Strong as usual!

    Congrats Scott! Strong as usual!
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    Solid lifting Justin! Careful adding weight. ...

    Solid lifting Justin! Careful adding weight. Once you start it is hard to stop. I was 220 once. But you are smarter so do it the right way. Try CBL and go nuts on carb loading after training.
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    Thats huge! Congrats!

    Thats huge! Congrats!
  6. Wish you all the best in a speedy recovery. If...

    Wish you all the best in a speedy recovery. If you can't stomach much food right now try watered down protein shakes until you get your apatite back.
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    Nice work!

    Nice work!
  8. Vincent................... You suck! If the...

    Vincent................... You suck! If the internet jockeys are ripping on you then you should probably just hang it up.

    Seriously you keep a good log and posted your meet report. If people...
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    Scot gave very sound advice. Your problem with...

    Scot gave very sound advice. Your problem with your ass coming off the bench is becuase you are driving off of your toes instead of your heals. Curl your toes under in our shoes. If you drive on...
  10. Buddy so sorry to hear of your health issues. ...

    Buddy so sorry to hear of your health issues. You have been an ambassador to the sport we all love. Thank you for all the time and sacrifices you have made through out the years to contribute...
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    Nice work! Heal up fast!

    Nice work! Heal up fast!
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    I lost the boards for the majority of the...

    I lost the boards for the majority of the training to focuss more on my technique. I used to use them to concentrate on weeknesses but found my weakness to be my full range technique.
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    Saturdays Bench Session

    http://youtu.be/cM6ZU_EsiU8

    Only using boards for overload sets from now on. Switching from Single Ply to Multy Ply every other week while trying to push my raw work a little heavier each week. ...
  14. Take your education serious. Take it as far as...

    Take your education serious. Take it as far as you can endure! Sports are great but unless you are going to be a true Professional athlete and make millions of dollars you need an education to get...
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    Nice work Vincent! But what is the purpose of...

    Nice work Vincent! But what is the purpose of using both bands and chains at the same time verses ussing either more band tension or more chain weight? And yes this is me being serious for a change.
  16. Does it replay at a later time? You are your...

    Does it replay at a later time? You are your show while I train. Brandon is a awesome dude would love to listen to it later. Tell him to keep eating the sushi!
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    I wouldn't do it everyday! Pick it up to 3 30...

    I wouldn't do it everyday! Pick it up to 3 30 min sessions of HIIT. If you feel more do some sleg dragging, tire flipps, or sledge on tire, on your off cardio days.
  18. Nice firm shorts. bench was ok too.........

    Nice firm shorts. bench was ok too.........
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    I would put the Overkill Single ply up against...

    I would put the Overkill Single ply up against any other single ply on the market!
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    Chris that wasn't a jab at either Justin or Matt....

    Chris that wasn't a jab at either Justin or Matt. They could seriously pass for twins. Matt is always shreaded. Justin is thick as fuck. Just not as lean as Matt.
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