The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS


Type: Posts; User: CBSVL; Keyword(s):

Search: Search took 0.00 seconds.

  1. Replies

    My lifts are between 'Novice' and 'Intermediate'...

    My lifts are between 'Novice' and 'Intermediate' according to those 'strength standards' charts.

    Can you please elaborate on how it should be applied. Are you referring to sets/reps/percentages?...
  2. Replies

    Westside-type training for "beginners"

    I've read on this site that many beginners should embark on Starting Strength first before pursuing anything else but others also hold that Westside is perfectly suitable for beginners as well. My...
Results 1 to 2 of 2