The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Type: Posts; User: Gulua; Keyword(s):
I would like to hear your thoughts on this routine
as a newbie, my goal is to gain strength
The routine is divided into A and B days which alternate , day off in between...