The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Routine question

    by Gulua
    Replies
    5
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    945

    thanks!!!!!!

    thanks!!!!!!
  2. Thread: Routine question

    by Gulua
    Replies
    5
    Views
    945

    Routine question

    Hello everyone,

    I would like to hear your thoughts on this routine
    as a newbie, my goal is to gain strength

    The routine is divided into A and B days which alternate , day off in between...
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