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  1. Replies
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    im 20 years old, i started out at 140lbs, now im...

    im 20 years old, i started out at 140lbs, now im a little over 160, and im going to keep trying to add more but im not trying to bulk up and get a belly or look sloppy, i want to stay cut, i do care...
  2. Thread: benching problem

    by JDP
    Replies
    13
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    855

    well i go 5 days a week, but ive only been going...

    well i go 5 days a week, but ive only been going for a month now, i havnt missed any days yet, so im doing good, i think i missworded what i meant
  3. Thread: benching problem

    by JDP
    Replies
    13
    Views
    855

    we do chest twice a week, we were only doing it...

    we do chest twice a week, we were only doing it once, but since its my weakpoint, i want to work on it more.

    at least a few of you guys had the same problem, so hopefully i can just work through it
  4. Thread: benching problem

    by JDP
    Replies
    13
    Views
    855

    no my triceps seem good, even shoulder presses...

    no my triceps seem good, even shoulder presses feel good. looks like i just need to keep pushing myself to improve
  5. Thread: benching problem

    by JDP
    Replies
    13
    Views
    855

    i guess that came out the wrong way, i dont care...

    i guess that came out the wrong way, i dont care what other people think, im not a big guy, but everybody has to start somewhere, its just dissapointing that im not doing what i feel i should be...
  6. Thread: benching problem

    by JDP
    Replies
    13
    Views
    855

    guess ill deal with looking like a bitch on the...

    guess ill deal with looking like a bitch on the bench.
  7. Thread: benching problem

    by JDP
    Replies
    13
    Views
    855

    no, my elbows arent tucked, everything seems...

    no, my elbows arent tucked, everything seems fine, just my left is weak, im going up in everything pretty good but benching, and i get so frustrated on chest days cause i dont feel like im doing...
  8. Thread: benching problem

    by JDP
    Replies
    13
    Views
    855

    benching problem

    ok, i use to work out off and on, not taking it to serious, but ive been trying to stick with it lately.

    heres my problem, im a lefty, and when i bench, especailly with dumbells, my left arm gives...
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