The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: generik; Keyword(s):

Search: Search took 0.00 seconds.

  1. Replies
    10
    Views
    1,653

    ok. thanks guys.

    ok. thanks guys.
  2. Replies
    10
    Views
    1,653

    hi wannab3bi333r. yeh, thats pretty much how...

    hi wannab3bi333r.

    yeh, thats pretty much how i've been doing it. i try to treat each of the exercises as if they were one and just do one big set. i generally leave about 30 seconds before each of...
  3. Replies
    10
    Views
    1,653

    sorry. the ab exercises im doing are; bicycle...

    sorry. the ab exercises im doing are;

    bicycle crunches
    crunches (with additionl weight)
    leg raises w/crunches
    static holds
    reverse crunches

    i do 3 sets of each to collapse.
  4. Replies
    10
    Views
    1,653

    question about abs

    hello all.

    i'm doing a range of ab exercises atm which i do three times a week. when i start the second set of each of the exercises, i feel the burn less and less. i've read somewhere that not...
  5. Replies
    2
    Views
    518

    some advice please

    hello all. would really appreciate some advice on my workout programme.

    i recently decided i was looking a bit doughy so i went on a diet. i went from a little under 13 stone, to 11 1/2 stone ( i...
Results 1 to 5 of 5