The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Thanks for the support coke, I think it should...

    Thanks for the support coke, I think it should too.
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    Deadlift: Warm-up 1x10x135 1x5x225 3x3x415-...

    Deadlift:
    Warm-up 1x10x135 1x5x225
    3x3x415- Still feeling strong on the deadlift

    Rack Pulls:
    2x5x315

    SLDL:
    3x8x225
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    Tuesday: Bench: Warm up 1x10x135 1x5x135...

    Tuesday:

    Bench:
    Warm up 1x10x135 1x5x135 1x6x185
    5x5x225

    Dips:
    BWx45x 2 sets

    Incline Dumbell Press:
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