The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    1,361

    I have many alter egos in my life when I'm at...

    I have many alter egos in my life
    when I'm at the gym and are working out I put myself in a very intense state of being focused and aggressive by meditating and visualizing for 10 minutes before...
  2. Replies
    5
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    550

    I have always had an very fast metabolism and my...

    I have always had an very fast metabolism and my recovery is excellent. Sometimes I train like a madman and after a few hours I feel as though I didn't train at all. There are some of my training...
  3. has anyone ever ordered from massnutrition.com

    And how was the service . I just checked out the site and it has unbelievable low prices and I thinking or ordering, but I want to make sure that they offer fast service and not keep me waiting for...
  4. when I'm on vacation or on the road I usually...

    when I'm on vacation or on the road I usually live on meso-tech and met-rx bars along with pre-mixed protein shakes and if I find a healthy restaurant I might go and have a healthy meal. It's not...
  5. Replies
    11
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    967

    I have a have a cheat day and I found it helps...

    I have a have a cheat day and I found it helps with my strength . I eat 6000 calories on my cheat day and the next day I feel at least 20% stronger in the gym and bodyfat stayes the same. I think...
  6. Replies
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    996

    Poll: 3 gallons

    3 gallons
  7. Replies
    17
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    463

    the best tuna I have tried and always use is...

    the best tuna I have tried and always use is clover leaf white albacore tuna (low sodium)
  8. yes it was one big cheat meal and I'm still...

    yes it was one big cheat meal and I'm still bloated a bit today . Iwas not planning on eating that much at first, but as soon as I started I couldn't stop eating lol. The food tasted so good. I was...
  9. My ultimate cheat meal today (new record)

    1 medium meat lovers pizza (pizza hut)
    8 garlic bread sticks
    1 litre of chocolate chip ice cream
    2 big slices of cherry cheese cake
    1 slice of black forest cake
    1 glass of evian...
  10. Replies
    19
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    758

    everyday 75 mins before a workout I have a...

    everyday 75 mins before a workout I have a protein shake and a bagel with cream cheese and It doesn't get me bloated at all and it gives me the energy to propel me through my workout. If I eat...
  11. Replies
    6
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    380

    I used to do crunches and weighted crunches once...

    I used to do crunches and weighted crunches once per week, but a month agao I started doing this ab wheel that's highly advertised and my abs look better than ever after doing this wheel device. So...
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    thanks guys I really do appreciate all the help,...

    thanks guys I really do appreciate all the help, but I am far from being a begginer I have been weight training for over 8 years and I am currently 185 at 8% boyfat, but I look alot bigger than that...
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    I just started oing this new routine 2 weeks ago...

    I just started oing this new routine 2 weeks ago guys lol. I don't usually do this many sets and reps, I'm just trying this new approach. For some reason I belive that you there is no such thing as...
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    14
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    1,365

    yes they can change their genetics and I have...

    yes they can change their genetics and I have done just that withmy upper body. I started weight training at 5.8 at 130 lbs and I have build up to 185 at 8% bodyfat and look over 200 lbs baecuse of...
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    14
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    1,365

    big leggs are 90% genetics

    hey guys according to my experiences traning legs for years and observing others training them as well I have come to a conlusion that leggs and calves are mostly genetics. For example I have been...
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    401

    telemarketing is the easiest and most effective...

    telemarketing is the easiest and most effective legal way to make easy money. And I mean tons and tons of money and it takes less than 1000 $$ to get started. If you are a master salesperson like me...
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