The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    You better let me take a look at it next time we...

    You better let me take a look at it next time we see eachother in the gym. I will provide you some propper diagnosis! aside from that I wont take any NSAID's before or after training. Withoud going...
  2. Replies
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    Haha! thats nasty... Still going strong I see!...

    Haha! thats nasty...

    Still going strong I see! Keep it up
  3. Replies
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    Doing great RvN. Consistent with the cardio which...

    Doing great RvN. Consistent with the cardio which is hard enough since its so damn boring
  4. Replies
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    As long as it uses a different motor program its...

    As long as it uses a different motor program its all fine. The movements in itself seems almost identical but that doesnt mean it uses the same motor program. So the post at intense is imo a bit too...
  5. Replies
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    Just work your ass off and work as hard as you...

    Just work your ass off and work as hard as you can! Than at least your the biggest guy in class when you graduate.
  6. Thanks RvN! Really glad with it myself ME LB -...

    Thanks RvN! Really glad with it myself

    ME LB - Day 18

    Chain suspended good mornings
    2x8xbar
    3x60 (133 lbs)
    Sucked big time! Need to work my technique

    Oly Squat
  7. Replies
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    Solid session Kiff! Good luck with the new...

    Solid session Kiff! Good luck with the new workout plan
  8. Replies
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    Solid PR RvN! Hows cutting so far?

    Solid PR RvN! Hows cutting so far?
  9. Replies
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    2,923

    Music always helps me! And try to visualisate...

    Music always helps me! And try to visualisate your lift
  10. Replies
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    Change is good once in a while. Makes you hungry...

    Change is good once in a while. Makes you hungry again and keeps it fun. Keep it up OR
  11. Replies
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    Curls in the squat rack omg! Thats a no no and...

    Curls in the squat rack omg! Thats a no no and you should know it :p
  12. Jep! Which is working so far. 1,5 kg in 3 weeks...

    Jep! Which is working so far. 1,5 kg in 3 weeks which is exactly on track. Choclat milk and nuts gotto love it!



    Thanks! Better doing something than nothing.
  13. DE LB- Day 17 Bench Press 6x3x55kg (122 lbs)...

    DE LB- Day 17

    Bench Press
    6x3x55kg (122 lbs)

    Machine Flys
    3x15x40kg (88 lbs)

    Rows
    3x8x?
  14. Replies
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    Good experience! No back to the gym to work your...

    Good experience! No back to the gym to work your ass of and kick ass in the next competition
  15. ME UB - Day 16 Benchpress + reversed bands...

    ME UB - Day 16

    Benchpress + reversed bands
    12xbar
    8x40+rev red (88 lbs)
    3x60 + rev red (133 lbs)
    1x70 + rev red (155 lbs)
    1x80 + rev red (177 lbs)
    1x90 + rev red (200 lbs)
    1x100 + rev red...
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    Damn bro! haha thats looks good! Epic meal time :p

    Damn bro! haha thats looks good! Epic meal time :p
  17. DE LB - Day 15 Power cleans 5x40 (44 lbs)...

    DE LB - Day 15

    Power cleans
    5x40 (44 lbs)
    3x50 (110 lbs)
    3x60 (133 lbs)
    1x70 (144 lbs)

    Deadlift vs blue band
    5x3x60 + blue (133 lbs)
  18. Dont know. I'm getting stronger thats for sure...

    Dont know. I'm getting stronger thats for sure but I dont know if its due the speed work.



    At that moment it made me taste my diner all over again :p
  19. Replies
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    Hard work pays off Kiff! Good luck!

    Hard work pays off Kiff! Good luck!
  20. Replies
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    Solid PR RvN! Whats wrong with your arm?

    Solid PR RvN!

    Whats wrong with your arm?
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