The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies


    Is it common to shrink in height throughout the day? I measured my height at the beginning of the day and i was half an inch taller than i was at the end of the day? Whats the reason for this?
  2. Replies

    Not at all, my back is completely leveled with...

    Not at all, my back is completely leveled with the bench, and i never do what i know i cant handle. Does the positioning of where your legs are change anything?
  3. Replies

    My Lower back is sore after benching..!

    Hello, i am not new to this forum, i have been browsing around for quite a few months. I am 16, 5.10 and about 140pounds. Iv been lifting weights on and off for the past 4 months. 3 of those 4...
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