The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    1,094

    To make yourself better is not a...

    To make yourself better is not a sin............dammit!
  2. Replies
    36
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    1,387

    Poll: Home Gym Or Golds Gym.

    If you could have your own gym, would you rather train there. Or would you be more comfortable at a public gym?
  3. Replies
    12
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    555

    Full reps will always give you better muscle and...

    Full reps will always give you better muscle and half a** reps will give you half a** muscles.
  4. Replies
    18
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    924

    I do a short chest routine and a big shoulder....

    I do a short chest routine and a big shoulder. Works altogether, in the same mix.
  5. Replies
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    988

    Negative wrist curls with dumbbells one are at a...

    Negative wrist curls with dumbbells one are at a time. Also hammer curls, to finish it off. Four sets of 10, light to heavy weight.
  6. Replies
    69
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    1,777

    Arnold and no other.

    Arnold and no other.
  7. Replies
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    1,420

    Arm size with me came with the kind of food and...

    Arm size with me came with the kind of food and quantity I ate. Also the older I grew the bigger they got. Time pays off, as long as you stick with it.
  8. Replies
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    2,589

    Split!

    Split!
  9. Replies
    50
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    2,126

    I drink a gallon a milk a day. Throughout the day...

    I drink a gallon a milk a day. Throughout the day I drink a gallon of water.
  10. :bow:

    :bow:
  11. Replies
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    767

    Then build bigger traps and it will add more...

    Then build bigger traps and it will add more cushion.
  12. When I was performing barbell squats, I was...

    When I was performing barbell squats, I was maxing out. I brought the weight back up and pinched a nerve in my lower back. Which caused an extreme amount of pain later on. Anyways I thought about how...
  13. Get off my di*k, sh*t.

    Get off my di*k, sh*t.
  14. You have your way, I have mine. Get real.:bash:...

    You have your way, I have mine. Get real.:bash: Smith machine squats is a good exercise, and prevents injury....Jack!
  15. For you.

    For you.
  16. Replies
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    1,432

    http://www.youtube.com/watch?v=5_8FDlbVuMo enough...

    http://www.youtube.com/watch?v=5_8FDlbVuMo enough said.:shoot:
  17. How do you max out on squats without the worry of...

    How do you max out on squats without the worry of the weight crashing on you? Use a Smith Machine.
  18. Replies
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    1,320

    That's a little girly man rack, I'm...

    That's a little girly man rack, I'm joking.:clown: This is the rack I have though. http://www.sports-equip-supplies.com/phystraining/images/01810900.jpg
  19. Replies
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    1,031

    What the hell is that.

    What the hell is that.
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    550

    Music And Pain

    Is it me or is it when I play something intense. That I don't give a sh*t, what I put on the bar, I feel like I can lift it. Music triggers something in me, and I think it's a wonderful thing. I'll...
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