The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: pender45; Keyword(s):

Page 1 of 2 1 2

Search: Search took 0.00 seconds.

  1. Replies
    8
    Views
    3,142

    thorasic outlet syndrome

    hey i have been having shoulder pain,tingleyness and nubness for the last two years during football and wrestling. i finally went to the doctor for it. they diagnosed me with thorasic outlet synrome....
  2. Replies
    31
    Views
    1,469

    4/28/08 Track Practice Bench 175x8...

    4/28/08

    Track Practice


    Bench
    175x8
    185x8
    195x8
    205x8
  3. Replies
    332
    Views
    21,994

    Poll: 15, earlier this school year, near the end of...

    15, earlier this school year, near the end of footballl season
  4. Replies
    9
    Views
    728

    ok cool ill try to get my coach in the weight...

    ok cool ill try to get my coach in the weight room with me tomorow and try that out. thanks guys
  5. Replies
    54
    Views
    2,437

    I think the most ive ever done was like 100, but...

    I think the most ive ever done was like 100, but the last 15-20 probably sucked. I did 50 durring wreslting season, but then somebody pushed me over
  6. Replies
    9
    Views
    728

    Hmm ok cool I will look into it. Thanks man

    Hmm ok cool I will look into it. Thanks man
  7. Replies
    9
    Views
    728

    Ok so how long do i need to pause? 2-3 secs?

    Ok so how long do i need to pause? 2-3 secs?
  8. Replies
    9
    Views
    728

    Bench press advice needed

    Hey I have been working out for about 5 or 6 months straight and am looking to go to a PL meet in June. I am looking to break a national record for my weight class/age. The previous record was 264...
  9. Replies
    31
    Views
    1,469

    damn its been a while since ive put stuff on...

    damn its been a while since ive put stuff on here. ive been workin out, just not loggin it and bringin it home. a good thing tho is that i pushed our coaches enough to host a weight lifting meet at...
  10. Replies
    31
    Views
    1,469

    finally startin to get back into liftin, sucks...

    finally startin to get back into liftin, sucks that im goin on spring break. prob wont be workin out cus were goin on a road trip i think. hopefully i'll get to hit the weights hard after i get back...
  11. Replies
    31
    Views
    1,469

    DAMN havent gotten to lift in forever!!! all this...

    DAMN havent gotten to lift in forever!!! all this stupid school stuff, i can't skip study hall any more cus i got to get my grades up to A's.:bang: and i can't lift in gym anymore cus we gotta "play...
  12. Replies
    31
    Views
    1,469

    3/10/08 4th period Bench 185x8 195x8...

    3/10/08

    4th period


    Bench
    185x8
    195x8
    215x8
    235x8
  13. Replies
    31
    Views
    1,469

    3/8/08 Liftin with Dad Concentration...

    3/8/08

    Liftin with Dad


    Concentration Curls
    30x10 (3)

    Barbell Curl
    65x10 (3)
  14. Replies
    31
    Views
    1,469

    3/5/08 4th period Squat 260x5 290x5...

    3/5/08


    4th period

    Squat
    260x5
    290x5
    300x5
    340x5
  15. Replies
    31
    Views
    1,469

    3/3/08 4th Period Bench 180x5 195x5...

    3/3/08

    4th Period


    Bench
    180x5
    195x5
    215x5
    230x5
  16. Replies
    31
    Views
    1,469

    2/28/08 Concentration Curls 25x10 (3) ...

    2/28/08




    Concentration Curls
    25x10 (3)

    Tri. Extensions
    35x30 (3)
  17. Replies
    31
    Views
    1,469

    2/27/08 4th Period Twisting crunch...

    2/27/08


    4th Period



    Twisting crunch
    10 on each side (2)
  18. Replies
    31
    Views
    1,469

    2/26/08 Morning Lifting Deadlift ...

    2/26/08



    Morning Lifting

    Deadlift

    315x1
  19. Replies
    4
    Views
    380

    Lol yeah option one sounds pretty good. But you...

    Lol yeah option one sounds pretty good. But you really think i need a MRI? :confused:



    Alright, cool i'll try that and see if it works. If it doesn't, I might go with Indifference's idea.
  20. Replies
    4
    Views
    380

    Really messed up shoulders

    My shoulders have been hurtin off and on since football season. It is usually my right shoulder that hurts the worst as its usually the one I lead with when I tackle. My coaches and I have noticed...
Results 1 to 20 of 28
Page 1 of 2 1 2